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Articles :: Diet and Wellness
Foods that fight health problems part II
  Presenting here are some of the other foods which when included in diet helps to fight health problems – Bananas – Eating bananas can...
Foods that fight health problems part III
  Presenting some of the other fruits and vegetables which when included in diet helps to fight health problems – Blueberries - Blueberry has a...
Cows Milk or Soymilk: Which is a Better Choice?
  Depending on your life style and diet cows milk and or soymilk can benefit you greatly. Each one offers its own nutritional value. If you are...
How Much Caffeine Is Too Much?
  Caffeine is a stimulant that is present in several beverages as well as certain types of processed foods. A high content of caffeine is usually...
Almonds, as Memory Booster?
  Almonds for Good HealthDry fruits and nuts such as peaches, apricots, figs, walnut, pecans, cashew nut, and almonds should form part of your...
The Truth About Aspartame
  Introduction to AspartameAspartame can be described as a substance that is used in place of sugar, in products like diet sodas and other sugar-free...
Walnuts: Good for the Heart?
  Walnuts are nuts, known for their aroma and flavor that they contribute to food. The effect of a diet rich in saturated fat is overcome by the...
A Healthy Heart with Almonds
  Almonds are one of the most preferred and nutritious nuts. They are added to a list of delicacies to make them rich. The almond fruit seed is the...
Beans: A Wonder Vegetable
  Bean DietGiven the fact that obesity is becoming an increasingly common problem all over the world, it is good to see an ever increasing number of...
Canola Oil: Everybody Can Benefit From It
  Canola Oil AdvantagesThere are several varieties of cooking oil easily available in the market, which include corn oil, sesame oil, soybean oil,...
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