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Acai Berries Health Benefits - Jul 7, 2010
The Acai berry is the fruit of the acai palm tree that is native to South America and Central America, forming an important part of local cuisine. The...
Cooking Red Meat - Jul 7, 2010
Red meat is a classification given to meat that is usually consumed as part of our diet. The term is given because these meats tend to appear red or ...
Low Cholesterol Sweets - Jul 7, 2010
Cholesterol is an important component in our diet that is used in cell production and is essential to the health of an individual. However, like many ...
Good Eating Habits - Jun 9, 2010
Maintaining proper meal timings is not only an healthy eating habit but also most critical for the human body. Regular meals supply the body with ...
Healthy Chocolates - Jun 9, 2010
Chocolate can add a delicious flavor to any food and drink in your everyday diet. Chocolate is made from cacao beans which contain at least 50% of fat...
Healthy Shakes - Jun 9, 2010
Healthy shakes are an integral component of any healthy diet. Healthy shakes made from fresh fruit and vegetable juices are a rich source of essential...
Cake Decorating Tips - Jun 1, 2010
A beautifully, well-decorated cake can add value and delight to any dinner table. When it comes to cakes, it is not just the preparation, but also the...
Skim Milk Nutrition Facts - Jun 1, 2010
“Mamma I don’t wanna eat!” Is this what your toddler exclaims every time he/she is presented with food? Is your toddler a picky ...
Tracking Food Intake - May 31, 2010
In order to keep a track of one’s daily diet, the most important thing to start is a food intake diary. Invest in a large diary, one that has ...
Nutritional Value of Foods - May 31, 2010
In order to easily and successfully check the nutritional information of foods prepared at home, it is a good idea to make a list of the most commonly...
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