|Healthy Diet Plans >> Cancer Fighting Foods >> Anti cancer diet|
Anti cancer diet
There are various different foods that comprise an anti cancer diet. One can go to various websites or even to dedicated dieticians to get some help and some advice on learning about anti cancer diet foods and drinks. Some of the most important foods that prevent cancer and are recommended by most dieticians include the following foods.
The main anti cancer diet foods that a person can start of with will include most oily fish. Oily fish is known to contain lots of vitamin A which is needed in fighting and resisting most kinds of cancer. There have been numerous studies and numerous researches that have been carried out which substantiate this particular theory.
Apples are known to contain an ingredient known as quercitin whereas beet root is known to contain an ingredient called as anthocyanins. These are defined by the specialists as great cancer fighting ingredients and when added to one’s diet regularly they can help a person hugely. Another known great food item that is part of the anti cancer diet which helps is red peppers. Red peppers are considered to be among the main cancer fighting diet foods and are a great source of the Vitamin C. The Vitamin C doses, aid in strengthening the patient’s immune cells besides also helping in neutralizing all the bad toxins in the cancer patient’s body. Broccoli, carrot and papaya are among the great cancer resistant foods. Sunflower seeds also are known to be very high in the vitamin E and in zinc. Vitamin C is known to help zinc in working on the body and is also known to hasten the body’s healing time. Oysters are also known to be among the anti cancer foods and also is milk. Studies have indicated that pumpkin seeds are among the vital cancer prevention foods. The patient can add a hand full of sunflower seeds to their daily meal during the morning along with some bran or wheat cereals to aid in getting the vital vitamin E supplements.
|Submitted on January 16, 2014|