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Diets for Weight Reduction and Slimming Diets
I'm now under the GM (General Motors Diet) diet and this is my third day. I have a party on the weekend, I was wondering if drinking wiskey and mineral water would affect the results of the diet. Please let me how badly can it affect?
GM diet or General Motors diet program is essential for reducing weight up to 10 to 17 lbs per week. This program is carried out for seven days. It is essential for flushing out the toxins that affect your body and enhancing your well being.
As you are under the GM diet program there are certain instructions that need to be followed for effective weight loss:
Thus alcohol consumption in the GM diet can add calories in the diet and can interfere in weight reduction. Hence alcohol consumption in the diet is a sure shot even in the party. However after the first week, alcohol can help in digestion and settle your stomach.
During this program, you can have unlimited consumption of fruits and vegetables of your choice. Avoid bananas and potatoes. Vegetables can be consumed in the form of salads with light dressing like garlic, lemon juice or malt. Avoid consumption of beans like lima beans or kidney beans that can add calories to the diet.
|Submitted on January 16, 2014|