|Healthy Diet Plans >> Dietary Supplements >> Thyroid Supplements|
There are different types of thyroid supplements that can be suggested for people suffering from this condition.
• Thyroid iodine supplements, which is the most highly recommended
Thyroid supplements for weight loss
One of the main symptoms of an under active thyroid gland, i.e., hypothyroidism is excess weight gain. The treatments as well as the thyroid supplements are aimed at controlling the symptoms, including weight gain. However, one of the best ways to deal with the weight gain is by making a few dietary changes. There are certain foods that are regarded as natural thyroid supplements for weight loss, such as.
• Sweet potatoes
Foods that are high in iodine are also good for thyroid patients. Hence, foods such as oatmeal, kelp, parsley, bananas, beetroot, potatoes, radish and fish are also beneficial.
The recommended dosage for each type of thyroid supplements differs, as some of them may be required in high quantities by a person. Before taking any type of supplements, including thyroid health supplements, it is important to check recommended doses, with a doctor. In fact, no supplement, including herbal thyroid supplements should be consumed without the prior approval of a health care provider.
|Submitted on January 16, 2014|