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healthy diets for teens

  • Weight Loss with 3 Day Diet | 3 Day Cardiac Diet | Lose 10 Pounds In 3 Days
    3 Day Diet - The 3 day diet is one of the most popular diets today and is primarily a low calorie diet plan that is based on the principles of calorie counting.[...]


  • Diet shake prove beneficial in addition to low calorie diets
    Diet Shake Shake diets help in weight loss in a healthy manner. Diet shakes are low in carbohydrate and high in protein. They provide around 15 to 30 grams of protein and around 100 calories. Diet shakes prove beneficial in addition to low calorie diets. Replacement of diet shake[...]


  • Harmful Effects of Crash Dieting to Lose Weight
    Crash DietingThe human body is made up of many different organs and different types of muscle and tissue. The weight of an individual can be controlled based on two factors. The weight of an individual also depends on the amount of food that is consumed and the amount of exercise[...]


  • Celebrity Diet and Drinks Tips for a Healthy Living
    Celebrity Diet TipsA celebrity diet in the recent past has come to indicate the type of diets that can help you achieve extreme thinness in a short span of time and for men a celebrity diet has come to indicate a diet that increases one’s abdominal, chest, and[...]


  • Healthy Food Habits | Healthy Snacks Kids | Healthy Lunch for Kids
    Kids and teens today have a fast lifestyle. Between their school, homework, sports, hanging out with friends and after school activities they hardly get enough time to have a wholesome meals. To top it all they love fast food, junk food and eating out. Most of the time you see[...]


  • Receding Gums - Common Causes and Treatment
    Receding GumsReceding gums or gingival recession occurs when there is loss of gum tissue and when both – the gums and bone have moved away from the tooth. Receeding gums may start occurring from the teens but is often seen in adults over the age of 40 years. Gum Recession[...]


  • Nutritional Value of Yogurt | Yogurt and Health | Plain Yogurt Recipe
    A yogurt diet plan, if followed properly and combined with exercise, can help dieters with losing weight. Yogurt is high on protein and pretty low on fat. Following a yogurt diet plan doesn't mean consuming only yogurt. It means that one must have two or[...]


  • Effects and Dangers of Binge Drinking and Alcoholism
    Effects And Dangers Of Binge Drinking And AlcoholismBinge drinking definitions are many but the one stated by the National Institute of Alcohol Abuse and Alcoholism defines binge drinking as a definite drinking pattern which brings a person’s alcohol concentration in the blood to 0.08 gm % or above[...]


  • Health Benefits and Nutritional Value of Plum Cakes
    Plum cakes are not just good for Christmas, birthdays and celebrations, but also when you need a little change from your usual desserts. They are not only loved by adults, but also by kids and teenagers, and are everyone’s hot favorites. They are the perfect recipe to bring[...]


  • Top Spinach Dip Recipes With Bacon Dip And Thai Flavors
    Thai Spinach Quick Dip Recipe Spinach Dip Ingredients: 2 cups spinach cup fresh mint, snipped 16 ounce sour cream, fat free or light 16 ounce plain yogurt, low fat or fat free cup peanuts, chopped finely cup peanut butter 2 tablespoon honey 2 teaspoon red pepper, crushed 2 tablespoon soy[...]


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