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Vitamins in Fruits | Fruits Nutritional Facts | Importance of Fruits
Many people are aware of the importance of fruits and are used to eating fruits after dinner. However, one must eat fruits only on an empty stomach or before meals. Consuming a whole fruit is way better than drinking juice.[...]
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Health Effects of Caffeine | Negative Effects of Caffeine | Effects of Caffeine on The Body
It’s no secret that tea and coffee, just like many colas and soft drinks, contain varying amounts of caffeine in them. Tea contains significantly less caffeine than coffee, and a cup of tea in the evenings is unlikely to create problems.[...]
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Weight Lifting Diet Health Benefits
Weight Training Diet: What are the health benefits of weight training diets?[...]
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Hepatitis Diet Treatment | Healthy Balanced Foods for Hepatitis
For hepatitis, healthy and balanced diet, fresh lime juice and freshly cooked vegetables. Foods to avoid are Fatty foods[...]
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Ways to Cook Fish | Healthy Fish Cooking - Grill In Foil, Skin On, Without Oil
What is the lowest temperature to cook fish? For fish to be safe to eat, it should be cooked at a temperature of 145 degrees F (internal temperature) and held for a minimum of 15 seconds.[...]
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Benefits Of Eating Fish | Fish Oil Health Benefits | Benefits Of Eating Salmon
Benefits Of Eating Fish - Sea foods like salmon, mackerel trout, and sardines are found to contain plenty of fats like omega 3 and also omega 6. Omega 3fats are important as they are essential for preventing obesity, heart disease, diabetes, and also cert[...]
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Benefits of Vitamin Supplements | Vitamin and Mineral Supplements | Effects of Vitamin Supplements
Vitamin supplements are just one type of supplement available and they can be a boon to consumers, but if used appropriately. Vitamin and mineral supplements are dietary supplements that contain micronutrients that are essential for the healthy and effici[...]
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Jalapeno Peppers Health Benefits For Stomach, Hair, Joint Problem, Intestinal Disorders
Jalapeno peppers properties and health benefits can be attributed to its active component called capsaicin. Surprisingly, capsaicin is known and used to fight cancer. It is used to fight different kinds of stomach and colon cancers.[...]
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Is Diabetes Transferable?
Diabetes health advice: Karthik aged 28 yrs, diabetic. Whether diabetes is transferable by sexual intercourse with the opposite partner. Does saliva from the mouth is harmful when he or she is being kissed.[...]
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Weight Loss Challenge Information
Weight Loss Challenge: What is a weight loss challenge? There has been a lot of interest generated on weight loss challenges and I would like to know more. I would appreciate your expert knowledge on this subject.[...]