Losing Weight Exercise and Diet
Lose fat with aerobics and tone muscles with the resistance training. Reduce the intake of fast foods, refined white flour, sugary foods and red meats[...]
Weight Loss Formul with yoga, herbs and exercises
Yoga and proper herbal diet can make weight loss more enjoyable and last a longer time. Brisk walking for 20 minutes per day helps you lose weight gradually.[...]
Weight Loss with Spa
Weight Loss Spa: What is a weight loss spa? How do weight loss spas influence people with eight issues to lose weight?[...]
Ideal Body Weight and Healthy Ways to Lose Weight
Ideal Body Weight for Height
Your weight according to your height should be around 52 kg if you are a male and 47 kg if you are a female which means that you are approximately14-19 kg overweight. Substitute high-calorie junk foods for healthier wholesome food to lose excess[...]
Weight loss diet
Proper diet can help reducing your weight. Our dietitians can guide you.[...]
Milk And Weight Loss Diet Plan
Skimmed Milk And Losing Weight
Is milk healthy if I am on a weight reduction spree? What amount of fat exists (in percentage) in 200 ml milk. Can skimmed or toned milk be taken?
Over the last decade milk has fallen from grace and garnered a reputation for causing fat[...]