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  • Dill is a herb relieves individuals suffering from insomnia.
    Dill helps in indigestionDill is a herb of great value in every cuisine. The seeds, oil and leaves possess therapeutic value. It is typically used in South West Asia. The flowers are yellow and appear in summer, followed by the seeds that are flat and oval. Both the seeds and[...]


  • Healing Benefits of the Spice Clove (Eugenia Caryophyllata)
    CloveCloves or Eugenia caryophyllata, are pink flowers, when fresh and on drying, they turn to a rust-brown color. Cloves are often used to enhance the flavor of foods, especially red meat, wild pig and hare, in the form of powder or decoction. They are used in curry powders and[...]


  • Nutritional Health Benefits and Uses of Bland Diet
    Bland Diet PlanA bland diet has foods that can be easily digested as these are cooked with minimal spices and oil. Foods like flatulence-causing fruits and vegetables, spicy foods, and fried foods are also eliminated from the diet. Alcoholic beverages and drinks with Xanthine are also eliminated.Bland Diet[...]


  • Abdominal Pain and Suitable Diet for it
    Most people suffer from abdominal pain at some point in their lives. The causes could be due to any number of reasons including appendicitis, constipation, Cohnís disease, endometriosis, food allergies, food poisoning, gallstones, gas, gastro-esophageal reflux disease (GERD), hernia, indigestion, kidney stones etc. Some of the causes of[...]


  • Benefits and Side Effects of Blessed Thistle Herb
    Blessed Thistle Herb BenefitsThe stems, leaves and flowers of blessed thistle have been used traditionally in the form of bitter tonic drinks and in combination with other preparations taken orally to enhance appetite and digestion. Various laboratory tests are been conducted on this herb for its usefulness in health conditions[...]


  • Stomach Ailments Treatment Using Fruits Like Pappaya, Lime, Bael
    Fruit - Cure for All Stomach Ailments“An apple a day keeps the doctor away” goes the age old saying. Modern day medical science shows us that this saying holds truer than we take it to be. You already know that you should supplement your diet with a daily[...]


  • Diet For Haemoglobin And Elevated Haemoglobin in Blood
    Diet And Measures To Increase Haemoglobin In Blood What should be the food habits for generating more haemoglobin in the blood. Which foods help to increase the hb content ? To increase the levels of hemoglobin in your blood, you mainly need to increase your consumption of iron. Hemoglobin is basically[...]


  • Belladonna Herb Health Benefits and Side Effects
    BelladonnaBelladonna also known as deadly nightshade plant is an herb used for various indications since centuries. The leaves of belladonna when crushed have an unacceptable odor and tastes bitter, both when fresh and dry. Belladonna is generally used with other ergot alkaloids, barbiturates or homeopathic preparations. Health and belladonna There[...]


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