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  • Yogurt Nutrition And Cooking With Yogurt
    How To Make Yogurt And Health Benefits Of Yogurt What is yogurt? What are the health benefits of yogurt. How can it be consumed as a part of daily diet? Yogurt is an important milk product which is rich in calcium, protein, riboflavin and Vitamin B12. It also contains live[...]

  • Kidney Stones Prevention And Pregnancy
    Kidney Stone Medication And Pregnancy Symptoms What if you are pregnant with kidney stone? Will the baby stay Ok? What diet and what treatment should I follow in order to avoid surgery and treat the gallstone naturally? It is common for women to get kidney stones when they are pregnant[...]

  • Is Cows Milk or Soy Milk More Nutritious and Healthy
    Depending on your life style and diet cows milk and or soymilk can benefit you greatly. Each one offers its own nutritional value. If you are allergic to dairy products then it’s best to use soymilk. Or perhaps you are lactose intolerant which is why it is also[...]

  • Diet and excersies strengths your muscles and tendos in your wrist
    Improper diet and exercises weakens wrist muscles: Home treatment to make my wrist strong?[...]

  • Baby Carrots with Walnut Feta Dip | Cheese | Recipes | Health Benefits
    Baby Carrots with Walnut Feta Dip No. of Servings: makes 1 to 2 servings Preparation time: 2 to 3 hours Cooking time: nil Ingredients: 2 cups non fat yogurt 3 ounces or cup of feta cheese 3 to 4 baby carrots, diced 3 cloves garlic, minced 2 tablespoons toasted walnuts[...]

  • Curd For Heart Patients Is Good And Reduces Risk of Stroke & Blood Pressure
    Low fat curd prevents the thickening of carotid arteries which supply the brain with blood. It also increases the amount of good cholesterol in the body and improves triglyceride levels.[...]

  • Guidelines For Hypertension And Natural Treatment For Hypertension
    Herbal Treatment For Hypertension Hypertension or high blood pressure is refereed to as a silent killer, which can in turn lead to various complications, such as heart attack, stroke, renal failure and cardiac failure. The main objective of treatment is to decrease the blood pressure and protect the organs such[...]

  • Diet That Fulfills Mother And Babies Needs | Healthy Diet For Mother And Baby
    Pregnant Women | Nutrition For Mother And Baby The babies inside each pregnant woman are considered parasites because they feed on whatever their host feeds on. This means, each pregnant woman should consider a diet for two. It will be best if another 10kcal is added to the diet in during[...]

  • Natural Methods to Deal with Bone Issues in Women
    Help Older Women Build Better Spinal Bone Density  As people advance in age, one of the things that worry them most is the onset of osteoporosis that is caused by a change in density of the bones. With the onset of osteoporosis, the bones tend to get brittle and[...]

  • Calcium for Diabetes - Recommended Intake and Insulin Resistance
    Calcium For DiabetesThe incidence of type 2 Diabetes Mellitus is on the increase worldwide. More than 1 million new cases are diagnosed every year in just the US. Although treatments for this type of diabetes and its attendant complications have improved tremendously over the years, prevention is still the preferred[...]

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