Safe Food Handling Practices | Food Storage Chart | Food Storage Safety
Safe food handling practices should be followed when it comes to dealing with leftover food. This is because only when the leftover food is stored safely can it be reused or consumed. Refrigeration of food leftovers is a very important step here.[...]
Balanced Breakfast | Most Important Meal Of The Day | Egg White Omelet
A balanced breakfast is very essential as it is the most important meal of the day. And the perfect meal that can give you just the right amount of proteins, to kick start your day is a hearty breakfast of egg white omelettes.[...]
Lactose Intolerant Diet | Treatment for Lactose Intolerance | Cure Lactose Intolerance
Lactose intolerance is caused in men and women due to a deficiency of the enzyme, lactase, which is needed to digest lactose (milk sugar). The undigested lactose lingers in the intestine and then ferments. This causes intestinal discomfort, which includes[...]
Carrot Juice Health Benefits | Carrot Juice Vitamins | Source of Carotene
Carrot juice has a very high nutritional content and contains significant amounts of various vitamins and minerals. Carrot juice is often recommended for those suffering from diabetes as drinking carrot juice on a regular basis is proven to be efficient i[...]
Healthy Finger Foods | Snack for Toddlers | Tips for Eating Healthy
Offering your toddler simple and healthy finger foods will enable them to learn to eat on their own, while also providing the necessary nutrition. Vegetables and fruits are a great snack for toddlers. It is important to introduce variety in the fruits and[...]