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  • Bromelain Health Benefits and Side Effects
    BromelainBromelain is a sulfur-containing protein digestive enzymes found in pineapples. It is classified as an herb and is extracted from the fruit and stem of the pineapple plant. Bromelain acts as an anti-inflammatory agent when taken on an empty stomach, and aids protein digestion when taken with meals[...]


  • Medicinal Properties and Side Effects of Seaweed (Bladderwrack)
    Seaweed Healing PropertiesFucus vesiculosus (bladderwrack – brown algae) is brown seaweed that can be easily recognized from its prominent bladder like alignment on either side of the midrib. This grows on the northern coast of the Pacific and Atlantic oceans and also in North and Baltic Sea. A brown seaweed[...]


  • Bulimia nervosa is one of the eating disorders affecting the adolescents
    BulimiaBulimia nervosa is one of the eating disorders affecting the adolescents. A cyclic process of bingeing followed by purging is a common symptom. Excessive intake is compensated by purging. This process is repeated on a weekly or daily basis. This is especially done to prevent weight gain. It is a[...]


  • Licorice and DGL- Health Benefits and Side Effects
    Licorice and DGLLicorice is a slow growing herb and the dried rhizome and root are the parts used medically. Licorice is commonly produced in Greece, Turkey and Asia and is used mainly for upper respiratory track ailments and gastritis. Besides being used for medical purpose, licorice is also used as[...]


  • Side Effects and Health Benefits of Black Tea
    Black Tea benefits and side effectsThe leaves of camellia sinensis – a perennial evergreen shrub are allowed to dry and oxidize and black tea is made out of these dried leaves. Tea has a long history and served as a part of various ceremonies. Many people use tea to stay[...]


  • Feverfew Plant Health Benefits and Side Effects
    FeverfewFeverfew is a short perennial plant with strong and bitter odor. As the name indicates, feverfew is an herb that is used traditionally for fever treatment. In past people used to take advantage of the nutrients from feverfew leaves by chewing it in the style of tobacco, but this could[...]


  • Nutritional Facts and Health Benefits of Banana
    BananaThe yellow jacket of bananas with firm creamy and wonderfully sweet flesh is available throughout the year. Banana plant belongs to the same family of that of the lily and the orchid and it grows up to 10 to 26 feet tall. Cluster of this fruit contains anywhere about 50[...]


  • Diet For Haemoglobin And Elevated Haemoglobin in Blood
    Diet And Measures To Increase Haemoglobin In Blood What should be the food habits for generating more haemoglobin in the blood. Which foods help to increase the hb content ? To increase the levels of hemoglobin in your blood, you mainly need to increase your consumption of iron. Hemoglobin is basically[...]


  • Health Advice on Bland Food Diet | Bland Diet Food List | Bland Diet Menus
    A bland diet helps the individual with weight loss, given the restrictions on his or her food intake, it does not work particularly well as a long term weight loss program.[...]


  • Causes, Symptoms and Treatment for Stomatitis in Children and Adults
    Stomatitis Causes And Symptoms In Adults And ChildrenStomatitis is a rather common non-specific term for an inflammation that occurs in any of the structures within the human mouth. The condition can be divided into a number of categories – with some of the more common ones being the development[...]


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