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  • Diet Plan for Teenagers and Good Eating Habits
    A healthy diet plan for teenagers is one which is balanced and comprises of healthy and diverse foods from each of the essential food groups. To promote good health, it is very important to have a good and balanced diet. There is a popular adage that you are what you[...]


  • Home Remedies For Pinworms | Pinworms Effective Natural Cures
    Treat Pinworms Effectively At Home Pinworms are very tiny white parasites that measure about quarter of an inch in terms of length. Pinworms invade a personís intestinal tract, generally residing in the upper portion of the individualís colon and survive by feeding on the intestinal contents. While pinworms[...]


  • Balanced Diet Chart | Healthy Eating Tips & Guidelines | Healthy Diet Chart
    Balanced Diet Chart - A daily balanced diet can help you maintain strong muscles and bones and support the heart, lungs, kidneys and other vital organs.[...]


  • Bacon and Eggs Pocket Recipe for Breakfast
    Bacon Ďní Egg Pockets Bacon Ďní egg pockets is a delicious, quick and filling breakfast recipe which can be made in just 15 minutes. This tasty tortilla stuffed with eggs and bacon serves two. Bacon Ingredients: 1 egg, whole 2 egg whites 1 large whole wheat pita, cut into two[...]


  • Brussels Sprouts For Breakfast | Eating Sprouts Benefits | Sprout Omelet
    Sprouts for breakfastSprouts, the germinating seeds of plants, are a highly nutritious food item, suitable not only for those who follow vegetarian or vegan diets, but also for just about everyone. Health experts claim that sprouts are one of the most nutritious foods that can be found and at the[...]


  • Oatmeal Low Carb Pancake Recipe for Breakfast
    Oat Bran Pancakes Recipe Even if you are not on any low carbohydrate diets, this low carbohydrate recipe will definitely become one of your favorite breakfast. Although little pre-planning is required in this recipe, I am sure it will be worth it! Ingredients: 3/4 cup quick or old[...]


  • When To Take Vitamins | Best Time To Take Prenatal Vitamins
    When To Take Vitamins-All vitamins work uniquely and hence there is no specific time to take specific vitamins.The time of the day hardly matters and there is no harm if you take vitamins at night.[...]


  • Breakfast For Your Heart And Waist
    High Fiber Diet for Heart DiseaseAn expanded waist is a warning sign of heart disease and high blood pressure, if means are not taken to control it. One of the best ways to ensure that the diet is under control begins with the practice of a healthy breakfast for the[...]


  • Diet Tips And Healthy Diet Plans For Teenagers
    Diet And Nutrition Tips For Teenagers Eating healthy and consuming a balanced diet is a way to keep yourself strong and fit, and nourished. When you are growing up and are at a stage when your body is slowly changing into that of an adult, then you cannot afford to[...]


  • Healthy Low Carb Breakfast Tips and Recipes
    Health Benefits Of Low Carb BreakfastFollowing a low carb diet involves consuming a very low amount of carbohydrates every day. An individual’s net carb intake is usually 20 – 50 carbs per day. Those who follow a low carb diet may experience quicker weight loss than those who[...]


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