Ideal Baby Weight and Height Weight Ratio
Recommended BodyWeight and Weight Height Charts
Children are around 2.5 to 3 kg, during birth, which is quite normal. Kids in the age of two years should be of 12.3 kgs and height 85.6cm (boys) and 11.8 kg with a height of 84.5 cm in[...]
Home Remedies For Chest Heaviness | Chest Heaviness Home Cures
Treating Chest Heaviness At Home Effectively
Heaviness in the chest can happen due to a large number of reasons. The first thing that you need to do is zero in on the reason for your experiencing this. It is important to know that while heaviness in the chest area could[...]
Maintain Ideal Body Weight with Proper Diet for Menopause
Maintain ideal body weight with menopause diet: I am going through menopause and keep gaining weight. I never feel full when I eat like before.Relax, you are not alone; many women who approach menopause experience unexplained weight gain especially around the waist and hip region. Despite eating like before[...]
Diet for Overweight Girls
Overweight Girls: My daughter is 12 years old and she is overweight, can you please give me tips to reduce her weight.[...]
Weight loss cures
Weight loss is possible with balanced diet and good exercise.[...]
Nutrition and Healthy Eating - Importance of Vegetables in Kids Diet
Vegetables play a vital role in a healthy life. Parents earnestly strive to ensure that their children eat vegetables every day. This is because veggies are the best source for numerous vitamins and other fortifying nutrients. It can be a real challenge to make your kids eat vegetables as they[...]
Protein Diet | High Protein Low Carb Diet | Sources Of Protein
A high protein diet is one among popular diet types that is particularly followed by body builders and nutritionists. A high protein diet is ideal to build muscle mass and lose fat.[...]
Body Building Diet | Muscle Toning Diet | Muscle Building Foods
Body building diet - When one is seeking to build muscles, a body building diet is essential. A combination of diet and exercise used to determine the body shape and health by managing fat and developing muscles.[...]