balanced diet chart

Diet for Liver Disease and Treatment of Jaundice
Jaundice Diet Chart and Remedies for Jaundice Jaundice is a disease of the liver, which is a result of imbalance in the bile duct. It indicates the malfunctioning of the liver, which results in the discharge of pigments and bile salts. These salts are released into the intestine. The bile[...]

Healthy Diet Chart for Overweight Teenagers
Diet chart for overweight teenagers: I am 17 years old girl 81kgs, 5'5 and I do a 5kms walk daily can I please get a diet chart?Hi, You seem to be really panic stricken. Do not get panicky. There is nothing in the world that is difficult[...]

Health and Nutritional Benefits of Liquid Diet Plan
What is a liquid diet plan? A liquid diet is one of the new diet plans that people follow, for rapid weight loss. In most instances, people only go on to a liquid diet upon the recommendation of a doctor or a medical expert, in order to lose a large[...]

Burning Calories | Burning Calories Chart | Burning Calories Walking
Burning CaloriesThe weight of an individual is mostly determined by the balance maintained in the calories i.e. how many calories have been consumed v/s how many calories have been burned. Burning calories is essential to lose weight and this can be achieved by increasing ones activity level gradually[...]

Foods to Eat and Avoid for Anemia Patients
Anemia Diet Anemia is caused by low levels of hemoglobin in the blood which is in turn caused by low levels of iron or vitamin B12 in the body. Refined foods such as white bread, sugar and desserts can deplete the body of iron unless iron rich foods are included[...]

Balanced, Healthy, Normal Dietary Requirement for Adults
Balanced Diet for AdultsAwareness of what constitutes a healthy diet is present in most adults, though not many translate this knowledge into definitive action to consume a balanced diet. A balanced diet for adults includes a reasonable amount of complex carbohydrates with a high fiber content to provide the energy[...]

Kids Menu | Menu Plan For Kids | Healthy Kids Menu Ideas & Benefits
Kids Menu Ideas - A kids menu should therefore be planned in a systematic manner to ensure that the child is receiving adequate nutrition.[...]

Gluten Free Snacks - Healthy Food Alternatives
Gluten Free SnacksWhen starch is removed from cereal grains like wheat, rye and barley, the protein substance that remains behind is known as Gluten. A gluten free diet is one which restricts or eliminates the intake of this natural gluten from your daily diet. This kind of a diet is[...]

Losing Weight With OTC Pills | Over The Counter Weight Loss Pills
There are several over the counter weight loss pills, but not all them give the desired results. Weight loss pills work by providing the body with different supplements which promote weight loss.[...]

Atkins Diet Plan | Atkin Diet Foods List | Atkins Diet Advantages
Atkins Diet - The Atkins diet plan is an eating regimen that encourages weight loss in a natural manner. The diet is well-known and followed by many individuals across the globe.[...]