protein in foods

Food Good For Hair | Food For Healthy Hair | Hair Growth Tips
Food Good For Hair - Poultry and eggs are considered to be good for hair growth.Dairy products are a good source for proteins and are therefore considered in the classification of food that is good for your hair.[...]

Whey Protein Isolate Powder and Side Effects
Whey protein isolateWhey protein is considered by many to be the ultimate supplier of protein to the human body. Many studies state that whey protein is among the highest and best quality of protein that is available. Whey protein is found to be one of the richest sources of [...]

List of Lean Protein Foods Easily Available
Lean Protein FoodsWhat are lean protein foods? Protein is an essential part of your diet. It is used to build muscle and is also very important for tissues and organs. For this reason, it is important to get an adequate amount of protein in your diet. Lean protein foods are[...]

How Many Grams of Protein per day to be Consumed by Men & Women?
How many grams of protein per day should be consumed?It is a fairly well known fact that protein is an essential nutrient, required by the human body, for the growth and the repair of body tissues. In fact, a diet that is high in protein can be recommended for[...]

Exercises After Lunch - Running & Walking Effects | Fruits Post Lunch
Running post lunch is not advisable in most cases. Eating fruits after lunch, especially high starch and protein fruits can further prolong the process of digestion.[...]

Alternative Treatment for Brain Function
The various parts of the body are controlled by the brain or the central nervous system. Functioning of the brain is carried out properly by a healthy[...]

Body Building Diet | Muscle Toning Diet | Muscle Building Foods
Body building diet - When one is seeking to build muscles, a body building diet is essential. A combination of diet and exercise used to determine the body shape and health by managing fat and developing muscles.[...]

Ideal Protein Diet - Plan, Reviews, Cost, Recipes and Products
Ideal Protein Diet There are different low protein diets. Most low protein diets are undertaken because the patient has some kidney or liver disease that makes it difficult to process proteins properly. But there are some instances where low proteins are incorporated because it makes weight loss easier. The ideal[...]

Egg Benefits For Weight Loss, Acne, Blackheads And Boosting Metabolism
Egg also helps in strengthening the bones and teeth. Moderate egg consumption is also good for the heart. It is also known to protect against cancer.[...]

Soy Protein Shakes Recipes - Benefits and Uses for Weight Loss
Soy Protein ShakesProtein shakes are routinely used by bodybuilders and other sportspersons to get the necessary amount of protein a day. They are often used just before and after a workout, as this is when the body’s demand for protein is the highest. Protein comes from different sources[...]