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Acacia Information & Facts
Acacia is an herb that was once found in abundance in North America. Now, acacia is ubiquitous in its distribution across the globe. The wood of the acacia tree is known for its strength, durability, and inelasticity. Its moist and rapidly growing sap wood makes it a desirable wood for railway embankments. In Africa, farmers bank on acacia as their source for food, fodder, shelter, and to prevent erosion.
Acacia And Health
There are many health benefits of the plant acacia. Some of these have been listed below.
Acacia And Intestinal Problems
Acacia contains water soluble fiber of plant origin. Fiber is an important requisite to provide roughage and smooth bowel movements of the intestines. Thus, acacia also enhances the colon cleanse process in the body. The effectiveness of acacia is felt more when it relieves the symptoms of irritable bowel syndrome in a natural way.
Constipation is characterized by difficulty to pass stools, bloating, abdominal cramps, and discomfort due to the internal trapped gas. The soluble fiber in acacia absorbs excess water from the colon and forms a thick gel. This passes through the gut without any decomposition. Hence, it adds a good extent of bulk to the stools and aids in their easy elimination. By regulating the speed of bowel movements, acacia helps in relieving the bloating and trapped gas in the digestive canal. Acacia also promotes the development of bifidobacteria and lactic acid bacteria, which are healthy bacteria in the gut. Thus, acacia relieves constipation and promotes greater health to the alimentary canal.
Acacia For Women
Information regarding the effect of acacia on women during breastfeeding is not available at present. Being a good source of fiber, the effects of acacia in infants are also not known yet. As most of the food molecules pass through breast milk, breastfeeding women may best avoid acacia.
During pregnancy, a woman has to increase her intake of nutrition and mineral supplements, so that the baby in her womb is well nourished with all nutrients and minerals for its healthy growth. Acacia is considered to interact with iron-containing supplements and some drugs may even trigger off an allergic reaction. This can have adverse effects on the health a pregnant woman. Hence, acacia is best avoided during pregnancy, as well.
Acacia Side Effects
Sometimes, the use of acacia can have adverse effects on health. This includes the formation of gas, bloating, or even, diarrhoea. In certain persons who develop allergic reactions, skin reactions or asthma attacks may progress. Rhinitis and conjunctivitis may also appear in the form of allergic reactions to acacia.
Acacia also poses the threat of interactions with other medication. Acacia hinders the absorption of the antibiotic, amoxicillin and hence, proves ineffective in persons taking the medicine. Acacia also interferes with the absorption of iron, and this is especially significant in pregnant women who require added iron supplements during their pregnancy period. Acacia should also be used with extreme caution in persons who are on medication for respiratory illnesses, as the herb when used in conjunction may trigger off an allergic reaction. Any signs of rashes, eruptions on the skin, wheezing, or asthmatic attacks should be promptly treated. The fiber content of acacia also interferes in the proper absorption of drugs taken in oral form. Acacia should be avoided when the person is on a prescription of drugs containing tannin. This is because the tannins present in acacia may lead to oral and oesophageal cancer when taken along with other medication.
Though herbal supplements appear to be devoid of side effects and interactions with other drugs, it is essential to seek the advice of a certified physician as even herbal supplements can result in adverse effects on health.
|Submitted on January 16, 2014|