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Healthy Diet Plans >>  Herbs and Natural Cures >>  Angelica

Angelica Information And Facts


Angelica is one of the most extensively used herbs in herbal medicine. The whole plant can be used for various medicinal purposes. These are all volatile oils that can be used to control various ailments, fevers, and infections. The herb is most well-known for its sedative, tonic, and carminative properties.

Angelica is a perennial herbaceous plant that is cultivated throughout the year. The common angelica has long, spindle shaped roots, which are large, thick and fleshy.

These often weigh a lot, weighing as much as three pounds. The angelica herb also has a long and stout stem, which may be four to six feet high. The stem is completely hollow and has very bold foliage, which may appear very pleasing to the eyes. The leaves are purple in color and are clasping at bases. They also have bright green colored blades. The foliage comprises of groups of several small leaflets, which emerge everywhere from the stalk.

  • The Angelica herb produces yellow colored oblong fruit in July. These fruits have a very pleasant aroma and taste.
  • The plant also produces small white colored flowers with a very pleasant fragrance. The fragrance is used in many perfumes and cosmetic products.
  • The plant is also known to produce a high quality yellow colored natural dye.

Ingredients

Almost all parts of the plant can be used for medicinal purposes. The plant contains several different ingredients and therapeutic volatile oils such as:

  • Valeric oil
  • Safrole
  • Angelicin
  • Angelic acid
  • Linoleic acid
  • Scopoletin

Angelica Supplement


Angelica supplement, also known as dang qui, can be used for a variety of medicinal purposes. It is also a very popular medicinal herb, which can be used for the treatment of female problems and hormonal conditions. The supplements can be used for a variety of other ailments, both mild and severe. The supplements may also cause a lot of different side effects. However, if consumed in the recommended dosages, the supplements may cause minimal side effects. In any case, the supplements should not be consumed in large quantities by men and women, especially pregnant women.

Angelica And Health


There are a lot of different medicinal uses of Angelica supplements. Some of these include:

  • Angelica roots can be used for the treatment of heartburn. The roots have tonic properties that can help in the treatment of acidity and heartburn. It can also help in the treatment of flatulent colic and other digestive diseases.
  • Due to its tonic properties, angelica can also be used for various stomach ailments such as stomach pain, nausea, vomiting and diarrhea.
  • Infusions made from the leaves and roots of the angelica plant can help in the treatment of depression by triggering the production of mood enhancing chemicals in the brain.
  • Angelica herb can also improve the flow of blood in the body, therefore improving the functioning of your joints. This can also help improve overall movement and mobility. This can be especially beneficial for arthritis.
  • Other uses of the angelica plant include treatment of vertigo and asthma attacks.

Angelica for Women


For a long time, the herb angelica has been considered excellent for women. The herb has diaphoretic and emmenagogue properties that help you get rid of toxins from your body by increasing your sweat production. Angelica can be used for a healthy pregnancy. It can also be used in high risk pregnancies for preventing miscarriage. The emmenagogue property of the herb can increase the flow of blood to your genitals, stabilizing your hormonal balances.

In women, the powdered root can also be used to strengthen the circulatory system, especially the heart. The root also has an antibacterial action and can cleanse infection causing microbes from your body. With its antimicrobial action, angelica can also prevent the growth of disease causing microbes in your body and your internal organs.

The seeds, roots and leaves of the angelica plant can be used for treatment of menstrual cramps and other premenstrual syndrome symptoms. You will experience a better regularity in your menstrual cycle, improved fertility, and decrease the symptoms of menopause.

Angelica Supplement Nutrition


Angelica roots contain a lot of vital nutrients such as vitamin B12 and other trace minerals such as thiamin, magnesium, iron, riboflavin, and potassium. Apart from these, the roots also contain sucrose, fructose, and glucose, which can help you get energy and nutrition. Apart from helping you with the various health problems, the supplement can also help you make up for any nutritional losses and gaps.

Angelica Supplement Side Effects


Angelica has a lot of good effects on health, but it can also cause several side effects. Here are some of the common side effects associated with Angelica supplements:

  • Angelica has a lot of estrogen like qualities and therefore is not recommended for pregnant and lactating women. The herb should also not be consumed when women are breastfeeding.
  • Women who have breast cancers or any other cancers related to hormones, should also not consume these supplements.
  • Children should not consume these herbs at all because they can get a lot of side effects.
  • The herb also has anti-coagulant properties and prevents the body from forming blood clots. The herb may cause hemorrhaging as well. Those, who are consuming any kind of blood thinners, should stay away from Angelica supplements.
  • Men and women, who are taking medications for high blood pressure, should also not consume the herbs as this can cause additional complications.
  • The herb may cause sensitivity to heat and light. This makes the skin burn much easier.
  • For those who experience continuous stomach problems and recurring diarrhea, consuming this supplement is not a good idea.

Angelica Supplement Dosage


There is no specific recommended dosage for angelica supplement. If you are planning to use angelica for medicinal purposes, you can brew it as a tea and drink it several times through the day. However, angelica supplements are also available in the form or pills and capsules. Most of the supplements come in a container that has the recommended dosage written over it. You may also consult an herbalist or a doctor to determine the exact dosage for your particular health condition.

Submitted on January 16, 2014