|Healthy Diet Plans >> Herbs and Natural Cures >> Anticancer Herbs|
Damage caused to the DNA due to factors like aging, exposure to carcinogens and genetic weaknesses can lead to cancer in most cases. Cancer is one of the most common diseases today and can affect almost any part of the body. Anticancer herbs and spices can help reduce DNA damage thereby reducing the chances of getting cancer. Food cooked with such herbs may have a better effect on health as compared to most prescribed medicines. Many of theses herbs and spices contain phytonutrients which protect the DNA against harmful toxins in the body which contribute to the development of cancer.
Garlic is one of the well known herbs for cancer cure and can be used while cooking almost anything. Regular consumption of garlic can reduce the risk of cancers like breast cancer, colon cancer and stomach and pancreatic cancer. Similarly, studies have shown that ginger used in cooking can kill cancer cells at a faster rate as compared to chemotherapy medicines. High salt contents in any diet can cause inflammations which result in heart disease, kidney disease, high blood pressure and also increase the chances of getting different types of cancer. Anticancer herbs can be used as a substitute for salt to avoid such complications. Herbs like ginger and black pepper are known to directly attack tumors while mustard, cumin and caraway can neutralize the effects of carcinogenic toxins. Using these herbs in cooking can also help you lose weight because you tend to focus more on the dietary requirements. In conclusion we can say that cooking with anticancer herbs and spices enables you to avoid medications, fight diseases naturally and live a long and healthy life.
|Submitted on January 16, 2014|