Acai Berry Juice Health Benefits

Acai berry palm tree is native to South American countries such as Brazil and Argentina. Botanically, it is referred to as Euterpe oleracea. Acai berry fruits are about one inch in size and reddish purple in color. Acai berries more or less look like the purple grapes. The acai berry fruit is well known for its excellent health benefits.

Drinking fresh and pure acai berry juice is considered to be the best for getting its maximum health benefits. Some of the popular acai berry juice benefits are as mentioned below:

Acai berry juice is very rich in antioxidants. Therefore, its regular intake helps in keeping you looking young for longer by eliminating free radicals from your body.
Consuming acai berry juice regularly strengthens your immune system, thereby preventing you from diseases.
Acai berry juice contains several essential nutrients. It is therefore popularly known as a super drink. Inclusion of acai berry juice in your daily dietary plan gives you the necessary nourishment.
Another great advantage of drinking acai berry juice is that it detoxifies your body by flushing out the harmful toxins.
Acai berry juice for weight loss is becoming very popular these days as it has the capability to burn extra fat deposits. If you are overweight, you may like to consider the acai berry diet juice. It means that you will have to drink acai berry juice along with a healthy diet plan for one week. During this period, you need to refrain from other foods that are rich in fats. For this, you should consult your dietitian or health care provider.

If you are unable to find fresh acai berries in your area, you may buy bottled juice from your nearby store. Make sure that it is bottled in a glass bottle, as plastic leeching may occur if packed in plastic containers. If you are looking for organic foods, check your local organic health food store for organic acai berry juice. You can ensure that it is an USDA Certified Organic product by checking the label. Also, check the label and ensure that it does not contain added sugars and is free from any kind of preservatives. Further, you must check that the juice is thick and no water is mixed in it. Another important thing to consider when buying the acai berry juice is that its per serving ORAC (oxygen radicals absorbance capacity) should be mentioned on the packing as 3000. Although there are no acai berry juice side effects as such, you should refrain from it if you are allergic to pollens or other similar berries.

Submitted on January 16, 2014