|Healthy Diet Plans >> Types of Diet >> The Cabbage Soup Diet|
The Cabbage Soup Diet
Cabbage is considered a negative calorie food; that is the calories required to digest the food is greater than the calories which the food supply. Cabbage soup diet is a very low calorie diet and as the name suggests in a cabbage soup diet you can include as much cabbage soup as you like, lots of water daily along with the certain additional foods each day.
Quick weight loss, good break from junk food diet, affordable, easy to follow, little cooking required.
- Weight loss is temporary basically from loss of water and muscle tissue of the body and no fat reserves.
Cabbage soup diet recipe
This is a basic recipe for the soup; however you can make your own recipe including these ingredients that shall please your taste buds.
The diet plan is a bit difficult to follow as the combination of foods is such that you might end up starving and reduce metabolism. There is a strict ‘NO’ for alcohol, bread and carbonated beverages.
Day 1 – You can have cabbage soup and all fruits except bananas.
|Submitted on November 10, 2009|