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Weight Loss Cure

What is the ultimate cure for weight loss? I am looking out for a complete cure to weight loss; can someone help me to know more about such cures?
(May 6, 2008)

Advice on Complete Weight Loss

The only known cure to weight loss is a healthy diet and the right amount of exercise. Apart from that there is no known magic pill or potion designed to lose weight in a jiffy. Although there are plenty of claims advertised in the media about the launch of a new pill or the raving success of a diet that promises great results in a few days time, all these come with potential side effects and no guarantee of long-term weight loss. In order to lose weight for good and maintain a fit body, one needs to start on and pursue it for good. Diet and fitness goals need to be realistic and one must exercise extreme patience as losing weight may not come easily at first, but with persistence and commitment to the weight loss plan, one can achieve the desired results.

Sometimes it may even take months before one starts to begin losing weight, as the body can take time to show results.

Please remember it is not possible to get rid of all the excess fat in your body in just one sitting or by taking any kind of pills. Such weight loss is almost impossible even in a week, unless the individual wishes to opt for cosmetic surgery such as liposuction or any other form of surgery.

A cure or the solution to losing weight is usually in most people's hands, with diet control and daily exercise. Exercise is a must for those who are serious about losing weight for good and to keep diseases at bay. Exercise helps to increase the metabolism rate and also tones the muscles and internal organs of the body.
Submitted by C N on May 6, 2008 at 06:26


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