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Simple Cooking Tips - May 26, 2010
Onion and garlic have very strong, distinctive taste, flavor, and fragrance. Both these ingredients have the amazing ability of enhancing your cooking...
Lean Protein Foods - May 26, 2010
Protein is one of the important nutrients that our body requires for the development of the muscles. On an average, men require 55 g of protein ...
Protein Requirements Adults - May 25, 2010
Eating protein in the right amount is essential for good health. We generally get the required quantity of proteins in the diet we consume. However, ...
Benefits Of Rye - May 14, 2010
For the past few years, rye has received a lot of attention from nutritionists and healthy eaters, due to its low content of gluten. An increasing ...
Healthy Breakfast Tips - May 14, 2010
A balanced breakfast is very essential as it is the most important meal of the day. And the perfect meal that can give you just the right amount of ...
Homemade Biscuit Recipes - May 12, 2010
Making biscuits at home from scratch is not as difficult as it is made out to be by many people. The basic step to homemade biscuits is to ensure that...
Nutritional Value of Yogurt - May 11, 2010
Yogurt or curd is a commonly consumed breakfast or snack food. This fermented or probiotic food is prepared by the bacterial action that occurs during...
Fermented Foods Health - May 11, 2010
Foods are broadly classified into 3 main types -raw food which is not heated at a temperature more that 118 degrees (F),Fermented foods that basically...
Health Benefits of Fruit - May 10, 2010
Many people are used to eating fruits after dinner. They believe that it can help stomach peristalsis. This, in fact, is not very scientific. Fruits ...
Healthy Vegetable Recipe - May 9, 2010
Frankies are the Indian version of wraps. Not to be confused with Frankfurters, They are a very buttery whole-wheat tortilla filled with almost ...
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