diet to lower cholesterol
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Walking, Running For Back Pain Relief | Spot Jogging For Backache
For stiffness related problems, it is essential to walk for joint pain.spot jogging for a period of about 45 minutes at a speed of 4 miles per hour will lose about 240 calories.[...]
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Margarine Vs Butter Health | Butter Or Margarine Better For You
Margarine Vs Butter - Margarine is prepared from vegetable oils and hence does not have cholesterol.Butter comprises of animal fat and hence has a higher level of cholesterol and saturated fats in it.[...]
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Obesity in Teenagers | Genetic Causes of Obesity | Exercises for Obesity
It’s true that genetics play a major role in our body’s development. You may be born with an obesity gene, but research has proven that you can negate its effect by regular exercise. Improving your food habits and exercise is the key to preventing long te[...]
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Healthy Heart Diet Plan | Fish Oil, Juice for Heart Disease Prevention
Salt for heart patients is considered to be harmful, and a reduction of salt intake can have a dramatic impact on reducing the risk of heart disease.[...]
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Fructose, Candy, Chocolates In Diabetes Mellitus Patients Meal Plan
Sugar free chocolates as well as chocolates that are specially designed for diabetics that are easily available today. Dark chocolate and type 2 diabetes are known to be a beneficial combination[...]
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Natural Treatment to Lower Cholesterol Level
A diet to reduce cholesterol should consist of the following:-Foods high in complex carbohydratesLess high fat foodLess high cholesterol foodReplacing saturated fat with unsaturated fatDiet is essential and plays an important role in reducing cholesterol. One way you can do this is to eat total less fat food as[...]
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Diet For Balancing Lipid Profile | Lipid Profile Chart | Lipid Profile Fasting
Lipid Profile Chart -A lipid profile, also known as a cholesterol lipid profile, can be described as an entire group of tests, which are conducted together, to check for the risks of any coronary heart diseases in a person.[...]
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Alternative Treatment and Diet for Weight Loss
Carbohydrates do not lead to gain in weight unless they add to excess calorie intake. Fruits and vegetables are a integral component for weight loss a[...]
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Low Cholesterol Foods to Control High Blood Pressure
Low Cholesterol Foods Low cholesterol foods or low cholesterol diets are extremely important not just for individuals suffering from high cholesterol levels, but also for those suffering from high blood pressure. Foods that have little or no cholesterol should form the main aspect of any low cholesterol diet. These[...]
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Are Rapid Weight Loss Diets Safe | Side Effects Of Diets For Losing Weight Quickly
Dangers of losing weight too fast are loss of muscle, loose skin, dehydration, and the formation of gallstones. You should not lose lose not more than two pounds of fat each week for weight loss.[...]
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