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  • Diet for Weight Loss
    Calorie Diet: I would like to know if the Calorie Diet is advisable for people like me. I am interested in pursuing this diet and as such seek guidelines on the same.[...]

  • Facts on Cashew Nuts - Nutrition and Health Benefits
    Nuts play a vital role in a dieter’s list of foods because they are packed with nutrients and minerals essential for the body. Cashew nuts, which are seeds of the cashew apple tree found in South America and in Asia, are sought after for their sweet flavor, rich[...]

  • Benefits of Beer Carbs
    Beer Carbs: How is Beer Carbs helpful to me?[...]

  • All You Need to Know about Tofu - Facts, Calories and Benefits
    How Many Calories in Tofu?  Tofu is known to be a protein-packed soy product. A food item used extensively in Asian cuisines, tofu has quickly become a favorite all over the world due to the high nutritional valueof tofu. Tofu is not only packed with proteins but is[...]

  • Weight Gain With Fruits And Cheese | Juices & Low Carb Vegan Meal For Increasing Weight
    Eating cheese for weight gain is an effective way of adding to body weight and cheese can be consumed in the form of spreads, cheese slices or even cream cheese.[...]

  • Amount of Calorie Intake and Expenditure
    Diet Analysis: What is Diet Analysis? Thanks in advance for your answers?[...]

  • Nutritional Calories in Cooked Squash and Soup
    Introduction: The squash group includes spaghetti squash, butternut, acorn and pumpkin. These are all rich sources of carotene and if the color is darker then the nutrients are more concentrated too. These squashes are also a rich source of vitamin B6 B1, folic acid, vitamin C, pantothenic acid, potassium and[...]

  • Healthy Weight Loss Foods for Kids
    Easy Weight Loss For Kids: My 4 year old son is overweight. Is there Easy Weight Loss For Kids.[...]

  • Know More about the Health Benefits of Garlic
    Calories In GarlicIntroduction:Garlic is a food which has immense medicinal qualities which can give relief and prevent many ailments. Blocked arteries, stomach cancer, blood pressure and cholesterol can all be relieved and the conditions improved with the consumption of garlic. Garlic is known to stop blood clot formation and[...]

  • Weight Gain during Summer
    Diet plays a very important role in muscle and weight gain. Eat more to gain mass. Read further to know more.[...]

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