cinnamon and diet

Fruit Juice Benefits, Risks and Recipe for Type 1 and 2 Diabetes
Fruit Juice For Diabetes - Type 1 & 2Most of the doctors would not recommend fruit juice for diabetics. Since fruit juices are rich in fructose and can immediately spike up your blood sugar levels, they can be harmful for diabetics. For this reason, diabetics should ideally consume very small amounts[...]

Quick Tips and Healthy Diabetic Snacks Recipes
Diabetic SnacksIt is very important to take care of your diet when diagnosed with diabetes. A good diet will help keep your blood sugar levels in control. If you eat 2 meals a day and have long gaps in between, then it would lead to a lot of fluctuation in[...]

Headache During Pregnancy | Health During Pregnancy | Causes of Headache
Home Remedies for Headache During Pregnancy A woman needs to take care of her health during pregnancy as it is a very important event in her life. During pregnancy some women go through a number of problems while for some it is a joyful journey. A woman can face problem[...]

Oatmeal Cookie With Cranberry Oatmeal Ingredients
Oatmeal Cookie Ingredients: 1 cup plain yogurt, fat free � cups packed brown sugar substitute 2 tablespoon buttery spread 2 egg whites, lightly beaten 1 � cup quick cooking oats � cup dried fruits like blueberries and cranberries � teaspoon cinnamon, ground � cup almonds or pecans, chopped coarsely Oatmeal Cookie Cooking Methods: Preheat oven[...]

Three-B | Buckwheat, Blueberry And Butternut Muffins Recipe
Blueberry Muffin With Buckwheat And Butternut Ingredients Three-B Muffin Ingredients: � cup buckwheat flour 1 cup butternut squash, frozen � cup blueberries 1 1/3 cup all purpose flour 1 � teaspoon baking powder � teaspoon baking soda � teaspoon salt � cup sugar 1 teaspoon cinnamon, ground � cup milk, fat free � cup frozen or[...]

Spiced Potato Beef Recipe With Root Vegetables
How To Make A Pot Roast Recipe With Root Vegetables? Pot Roast Recipe Ingredients: 3 pounds boneless beef, chuck pot roast 1 cup beef broth 30 baby carrots 1 pound red round potatoes, quartered 2 medium parsnips, peeled and chopped into � inch thick slices 1 red onion, chopped into wedges[...]

Honey Almond Granola Recipes for Healthy Living
Honey Granola Nutrition and Granola Recipes Ingredients: 300 gm, around 3 cups of rolled oats, old fashioned not instant ones 75 gm whole almonds, raw 45 gm pumpkin seeds, raw 45 gm sunflower seeds, raw 30 gm sesame seeds 5 gm wheat germ, optional � teaspoon salt 120 ml honey 60[...]

Banana Stuffed French Toast Recipe for Cholesterol Diet
Banana Stuffed French Toast Banana-stuffed French toast is a quick and simple breakfast recipe that can be prepared in about 20 minutes. French Toast Ingredients: 4 slices brioche (French bread), 1 inch thick slices 1 medium banana, ripe 2 whole eggs, large � cup milk, half skimmed milk and half[...]

Beetroot Rice Healthy Recipe | Ingredients | Method | Health Tips
Beetroot Rice Healthy Recipe No. of Servings:� ��� 2 - 3 Preparation time: 10 mins Cooking time: 20 minutes Ingredients: Small beetroot - 1 (peeled and chopped into small cubes) Long grain rice � 11/2 cups Coconut milk - 1 cup Olive oil � 1 tablespoon Bay leaf � 1 Water � 1 � cups Cloves � 3 Cinnamon[...]

Spiced Breakfast Popovers With Fresh Strawberries
Popovers Recipe With Orange Juice and Spices Spiced Breakfast Ingredients � cup all purpose flour 2 eggs, whole 2 cups strawberries � cup milk, fat free � cup sour cream, light or fat free 4 teaspoon orange juice � teaspoon orange peel 3 teaspoon brown sugar, packed A dash of salt 1/8 teaspoon[...]