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  • Benefits of Makers Diet for Health and Fitness
    The Makers Diet What kind of self regulating process that allows you to rediscover the real you and at the same time brings you closer to a Supreme Being? Makers diet is a new approach to health and fitness objectives in a quest to adopt sustain or initiate a healthy[...]

  • Banana Nutritional Information And Banana Fats
    Nutritional Value Of Bananas And Banana Diet Does eating banana increases the weight? Should I stop eating bananas while I am planning for a weight reduction spree? No, it is not necessary for you to stop eating bananas in order to lose weight. In fact, it is not really necessary[...]

  • Tomatoes can be useful for digestion and improving the fiber content in the GM diet
    Fifth day of General Motors Diet: Can I take any other fruit like peach or any other vegetable as substitute for tomatoes on fifth day of GM diet?GM diet or General Motor's diet is essential for detoxification of your body and for reduction of the weight. It[...]

  • Effective Exercises to Lose Weight
    Best Weight Loss Exercise Program: I have no idea about this Best Weight Loss Exercise Program. Where can I find some useful tips?[...]

  • Diet and exercise regime to reduce hip and stomach fats
    Hips and stomach fat reduction: How to lose the fat on back stomach?[...]

  • Low Carb Diet And Low Carbohydrate Dieting Plans
    Low Carb Diet And Healthy Dieting PlansToday’s generation has thought about the importance of having a balanced diet to achieve a healthy and fit body. But with the conflict of schedules and tight arrangements in our busy life today, we haven’t been able to gain enough[...]

  • Calculating BMI With BMI Measuring Formulae | Make Your Own BMI Chart
    How To Calculate BMI (Body Mass Index) - Easy Formula To Calculate Your BMI On Your Own Body Mass Index or BMI is a method of calculating whether you are overweight or underweight. Developed by a Belgian statistician named Adolphe Quelet, it is also called the Quelet index. It is an[...]

  • Diabetes Diet with Raw Foods | Raw Food Diet Menu Weight Loss
    Raw food diet - A raw food diet plan can be described as a diet program, in which at least 75% or everything you eat is in the raw form.Apart from the raw food diet weight loss benefits, this diet is one of the best ways to detoxify your body[...]

  • Fitness and Strength Training Workout Programs
    Fitness TrainingFitness is extremely important for any person and is becoming more and more popular. The need for fitness training is increasing at an alarming rate and a number of people are becoming aware of it in order to stay healthy. Moreover, the hectic schedules that life demands nowadays have[...]

  • Weight Training Diet | Endurance Weight Training | Weight Training Program
    Endurance weight training : Weight Training Diet - A weight training diet will provide you with the power and energy that is required in the performance of the workouts.[...]

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