diet plans

Advice on Safe Weight Loss
Safe Weight Loss: How do I safely lose weight without any side effects? I am looking for proper counseling on losing weight safely. Can someone advise me?[...]

Healthy Cooking Tips for Diabetes Patients
Diabetic cookingFor a person diagnosed with diabetes, there’s nothing more important than a healthy lifestyle that includes proper diet and exercise. Diabetic cooking and a proper diet plan can enhance the quality of your life and help you manage your diabetes on a daily basis. Diabetic healthy diet[...]

Body Building Diet | Best Bodybuilding Foods | Muscle Building Diet
Abs Diet for body building - Body builders are looking to maintain low body fat and to gain muscle.. It is important to find the perfect body building diet that can help you meet both goals.[...]

Nutritious Toddler Diet | Baby Diet | Healthy Food For Toddlers
Toddler diet - The average toddler diet plan should include servings that are ¼ the size of adult servings.If your child is still hungry a couple of hours after dinner, give him something nutritious to eat such as cheese or fruit.[...]

1200 Calorie Reduction Diet Plan for Women and Men
1200 Calorie Diet Plan for Men and WomenA 1200 calorie diet plan is a weight reduction diet, which is generally recommended for obese individuals. Though this diet (1200 calorie diet plan) seems less, quantitatively it is safe for humans and proves effective to lose the extra pounds. The meal is[...]

1500 Calorie Vegetarian Meal Plan for Women
Following a 1500 calorie vegetarian meal plan will help you lose approximately one pound every week. The 1500 calorie vegetarian meal plan is suitable for women, while men may find this plan a bit too restrictive. In fact, very active woman may have to add a couple of vegetable and[...]

Low Cholesterol Diet Plan | Free Low Fat Cholesterol Food Menu
Low Cholesterol Diet PlanLike most diet plans that help with the health of the individual, a low cholesterol diet plan features foods that are generally healthy for an individual. If one follows a healthy diet, one will end up reducing the quantity of cholesterol consumed. It is very important to[...]

Diet for Weight Loss
Calorie Diet: I would like to know if the Calorie Diet is advisable for people like me. I am interested in pursuing this diet and as such seek guidelines on the same.[...]

Nutrition While on a Diet
Diet nutrition: I need a list of diet foods or foods to eat while I am on a diet. I am trying to stay on a 1500 cal diet a day. Thank you.[...]

1000 Calorie Vegetarian Meal Plan for Healthy Living
The 1000 calorie vegetarian meal plan is one of diet plans that are very popular with both men and women who are keen on losing weight as this diet tends to emphasize the restriction on the intake of calories. Before going on the 1000 calorie vegan meal plan or any[...]