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Walking, Running For Back Pain Relief | Spot Jogging For Backache
For stiffness related problems, it is essential to walk for joint pain.spot jogging for a period of about 45 minutes at a speed of 4 miles per hour will lose about 240 calories.[...]

Home Remedies For Common Cold, Cough And Congestion
Ideal Home Remedy For Common Cold and Acute Coughing Sensation The common cold, as the name suggests, is one of the most widely occurring sickness in the world. A common cold is caused when the upper respiratory tract gets inflamed on account of an infection. This infection is caused by[...]

Home Remedies For High Cholesterol | Natural Cures For High Cholesterol
Herbal Remedies For High Cholesterol - Tips For Reducing Cholesterol Levels In this contemporary fast moving era, people invariably resort to eating junk food because they are easy to make and handy to eat. These foods are almost nil in nutritional value and pose threats to your health. Junk foods are[...]

Exercise for Obese People | Get Rid Of Excess Weight | Tips for Obesity
Obesity is a rather common problem today. There are several exercises for obese people that can be used in order to get rid of the excess weight and the important aspect here is that you need to focus on sticking to a regular schedule.[...]

Burning Calories in Kickboxing, Cardio and Abs Workouts
Calories Burned During CardioCardiovascular or cardio activities can be described as any exercise, which has a positive impact on your cardiovascular functioning. Most of these exercises increase your heartbeat rate, which in turn causes your body to burn more calories. Therefore, the calories burned through a cardio routine are fairly[...]

The Importance of Eating Nuts for Healthy Living
Nuts are hard shell covered seeds. They are used in all kinds of cuisines. They are used as such or in the form of flakes. They find an important role in biscuits, cookies, cakes and sweets. They are nutrient dense and provide many essential nutrients and vitamins like vitamin E[...]

Pycnogenol and Herbal Remedies for Menopause
Home Remedies for Menopause and Supplements for MenopauseDoes pycnogenol relieve hot flashes for women in menopause?Pycnogenol Information and Health Benefits of PycnogenolPycnogenol is a natural plant extract that is available from the bark of the maritime pine tree. This tree is grown along the coast of the southwest part[...]

Home Remedies For Emphysema | Emphysema Cure And Treatment Of Emphysema
Chronic Emphysema Treatment And Cure For Emphysema Emphysema is a pulmonary disorder pertaining to the respiratory tract and lungs, usually observed in men over the age of 40. Individuals suffering from respiratory disorders like asthma and chronic bronchitis are more prone to emphysema. Infection and impediment of the air passages[...]

Vegetarian Diet for Diabetes
Vegan Diet Diabetes: Looking for more information on Vegan Diet Diabetes wanted to know more on this?[...]

Vegetables For Weight Loss | Soup, Green Beans, Steamed Cabbage For Losing Weight
Cooked vegetables can be extremely beneficial in helping you lose weight. Reducing the number of calories you eat over a period of time can help in weight reduction.[...]