Weight Loss Daily Diet
Successful weight loss diet or plan continues to remain a well balanced diet plan combined with exercise.[...]
Safe Crash Diet That Work & | Tips on Weight Loss, Starting A Crash Diet
One of the most effective crash diet methods is to eat only green vegetables with a minimum calorie content in a raw, baked or saut�ed form. Avoid any kind of seasoning on the preparation as it will only serve to defeat the entire purpose of the diet plan[...]
Hyponatremia Prevention, Causes and Symptoms for Exercising Athletes
What is hyponatremia? Excessive amounts of plain water may disturb the fluid and electrolyte levels in the body leading to hyponatremia. Overhydration when combined with prolonged endurance exercise can develop dangerously low sodium levels in the blood, less than 135 millimoles per liter (normal plasma sodium concentration is 136-142[...]