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diet and menstruation

  • Home Remedies For Acne Scars | Treat Acne With Home Remedies
    Acne Tips And Home Remedies For Acne Acne is usually caused when oil and dead skin cells within the pores of the skin get trapped and form the perfect breeding grounds for bacteria which then start to multiply rapidly. The area then becomes inflamed and festers, forming pimples, blackheads and[...]


  • Vitamin E Complex Health Benefits for Skin, Uses & Side Effects
    Vitamin E Complex Health BenefitsVitamin E consists of eight antioxidants, i.e., four tocopherols (beta, alpha, delta, and gamma) and four tocotrinenols (beta, alpha, delta, and gamma). If you buy vitamin E, it is usually alpha tocopherol. Vitamin E complex, on the other hand, contains all four tocopherols with alpha[...]


  • Iron is Highly Important for Our Metabolic System
    IronGod made Iron abundant on Earth; therefore, it is obvious that it is required here by almost all the living things to ensure that they have proper immune system and a good oxygen transport system through our bodies. Deficiency of Iron is called anemia, this causes paleness to a person[...]


  • Sonoma Diet Subsititute For Healthy Diet Plan
    Can you suggest some other diet apart from sonoma diet for weight reduction. What foods can be taken in a planned manner to have healthy diet plan for own self keeping weight loss in mind?[...]


  • Nutritious Toddler Diet | Baby Diet | Healthy Food For Toddlers
    Toddler diet - The average toddler diet plan should include servings that are the size of adult servings.If your child is still hungry a couple of hours after dinner, give him something nutritious to eat such as cheese or fruit.[...]


  • Harmful Effects of Cigarette Smoking in Women
    A number of experimental studies and clinical trials have revealed how cigarette smoking among women is particularly dangerous and brings about a number of specific health risks which are unique to women. Cigarettes and women are a potential disaster and the kind of medical risks seen among them is far[...]


  • Fennel Seeds and Leaves - Health Benefits
    Fennel Seeds And Fennel Leaves Health BenefitsPlentiful in phytoestrogens, Fennel is a powerful herb against stomach upsets, colic, irritable bowel syndrome, and other stomach disorders. More importantly fennel seeds can also be used in normalizing the functionalities of the kidneys, spleen, liver, lungs, and aiding the digestive process. Fennel health[...]


  • Nutrition While on a Diet
    Diet nutrition: I need a list of diet foods or foods to eat while I am on a diet. I am trying to stay on a 1500 cal diet a day. Thank you.[...]


  • Health Benefits and Nutritional Facts for Cactus Juice
    Health Benefits of Cactus JuiceCactus juice is also known commonly as nopalitos, prickly pear or nopales. It is found to be a very popular drink in South America, Mexico, the Middle East, parts of Europe and in India. This cactus juice drink is also steadily gaining popularity in the United[...]


  • Breast Feeding Is Best For Babies than Infant Formula
    Giving the baby the best possible nutrition and keeping even the tiniest illness at bay is the main goal of any parent. A mother produces milk especially for its infant, and a baby should exclusively breast fed for first six months and continued until 12 months or beyond, if both[...]


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