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nutrition facts

  • Calories In Apricots
    Juicy and luscious, fresh apricots are a power-packed food that one can enjoy in summer. Dried apricots are available all through the year, though calories in dried apricots may be more for a serving of the same weight. Apricots are truly a boon to dieters because they are chock[...]


  • Shredded Wheat With Strawberries and Milk | Nutrition Facts | Ingredients
    Shredded Wheat With Strawberries and Milk No. of Servings: makes 1 to 2 servings Preparation time: 5 to 10 minutes Cooking time: nil Ingredients Shredded Wheat With Strawberries and Milk: 1 box of shredded wheat 1 quarter of milk 2 teaspoons of butter 1 cup of strawberries 1 cup walnuts[...]


  • Skimmed Latte Recipe | Calories Skim Latte | Nutrition Facts
    Skimmed Latte Recipe No. of Servings: makes 2 to 3 servings Preparation time: 10 to 15 minutes Cooking time: 10 to 15 minutes Ingredients: 3 cups of skimmed milk 3 Tbsp Gingerbread syrup Two shots of Espresso Pods Dash of Ground Nutmeg Pinch of cinnamon Method for preparing the latte[...]


  • Recipe for Peaches | Health Benefits | Dessert Recipe | Nutrition Facts
    Recipe For Peaches No. of Servings: 12 Preparation time: 15 minutes Cooking time: 45 minutes Ingredients: 3 cups all purpose flour 1 cup sugar, divided teaspoon baking powder teaspoon salt 1 cup cold butter or margarine 2 cans canned peaches (29 ounces), drained 1 teaspoon ground cinnamon For the topping[...]


  • Healthy Breakfast Tips | Importance of Breakfast | Healthy Nutritious Breakfast
    Almost everyone is aware of the fact that breakfast is the most important meal of the day. Given below are some healthy breakfast options and tips that are quick, easy to prepare, tasty and nutritious.[...]


  • Papaya Health Benefits | Papaya Nutritional Benefits For Pregnancy, Weight Loss, Diabetes
    Papain in papaya helps to maintain smooth, healthy, youthful and glowing skin. It may induce abortion or inhibit normal growth of the embryo, if consumed during pregnancy.[...]


  • Calories In Barley
    Barley belongs to the grass family and is cultivated in most countries. Barley does not take long to yield. This cereal is used both as fodder for animals and as a health supplement for human consumption in the form of soup, tea, cookies, and bread. Beer and whiskey are malted[...]


  • Fish Diet And Cholesterol in Crabs And Prawns
    Fish Nutrition Information And Low Calorie Diet How good are prawns and crab for health as compared to fish? Also let me know the fat and cholesterol levels in both prawns and crab In general, not only is sea food delicious, but also very nutritious for your health. Seafood is[...]


  • Egg Benefits For Weight Loss, Acne, Blackheads And Boosting Metabolism
    Egg also helps in strengthening the bones and teeth. Moderate egg consumption is also good for the heart. It is also known to protect against cancer.[...]


  • Seitan Diet And Seitan Food Nutrition Facts
    Seitan Nutrition And Healthy Vegetarian Recipes Seitan is also called wheat meat and is actually a gluten rich food, which is an insoluble protein of wheat. Seitan is referred to by different names in different parts of the world. It is called Kofu in China, Gluten in the US, and[...]


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