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  • Foods That Increase Height | Diet and Increase in Height | Yoga To Increase Height
    Diet to increase height - Apart from following a proper diet to increase height, you should also attempt some of the disciplines of yoga in order to boost your height.[...]

  • Nutritional Yeast Health Benefits, Facts and Calorific Value
    Health Benefits Of Nutritional YeastNutritional yeast is a great supplement; it is a protein by itself and a favorite amongst vegetarians who do not consume animal products. Besides being a protein it contains other nutrients like vitamins and minerals as well. It has a nutty and creamy flavor and is[...]

  • Healthy Benefits of Berries - Raspberry Fruit
    Rasberry Fruit And Rasberry Health BenefitsRaspberry is a fruit, which is available in yellow, orange, golden, red, black and orange colors. Raspberry fruit has a soft texture, which dissolves in the mouth. They are also referred to as 'aggregate fruits'. They are also referred to as drupelets, with[...]

  • Yogurt Health Benefits | Nutritional Facts, Value of Yogurt
    Nutritional Value of Yogurt: Having yogurt / curd in night can cause cold?[...]

  • Diet Guidelines for Vegetarian Athlete: Facts and Heath Advices
    Eating Guide for Vegetarian AthletesVegetarianism may be followed by some athletes due to various reasons. An athlete can be vegan, ovo-vegetarian, lacto-ovo-vegetarian or fruitarian. Vegetarian diet can be followed by an athlete for religious beliefs, ethical, economical or health reasons. Some female athletes may switch to a[...]

  • Egg Nutritional Information | Boiled & Scrambled Egg Nutrition Facts
    Nutritional Information Of EggEgg has formed a part of man’s staple diet since prehistoric times. Eggs are extremely nutritious and contain a wide variety of amino acids, minerals, and vitamins. Eggs have a high calorie content and so it is important to keep a track of egg nutritional[...]

  • Tomatoes are rich in vitamin K, vitamin B6, riboflavin and chromium
    TomatoesTomatoes members of Nightshade family are basically classified as fruits in botanical sense, but they lack the sweetness and dessert like qualities of other fruits. It is a subtle sweet taste with slight bitter and acidic taste (cooking masks the bitter taste and enhances the rich sweet taste). Tomatoes are[...]

  • Almonds contains vitamin E and monounsaturated fats in help in decreasing the LDL cholesterol
    AlmondsAlmonds are versatile nuts, available throughout the year. They are the best in the middle of summer. It is the seed of the almond fruit. The fruits have seeds similar to stones and these seeds are referred to as almond nuts. Pink and white flowers are borne by the tree[...]

  • Health Benefits of Tempeh - Protein Rich Fermented Soybean
    TempehTempeh is the staple food of people in Indonesia for more than 2000 years and is a less common food found in the kitchens of United States. However it is gaining more popularity these days because of its nutty flavor. It can readily absorb the flavor of other foods and[...]

  • Health Benefits and Medicinal Uses of Oranges
    Orange Fruit Health Benefits Oranges are widely grown in subtropical and tropical climates. The orange, as we know today, is probably a hybrid of a pomelo and mandarin, and it is a type of berry. It is mostly is peeled and eaten to avoid the bitter rind; it can also[...]

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