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the peanut butter diet

  • Lose Weight with Healthy Breakfast | Best Breakfast For Weight Loss
    Best Breakfast For Weight Loss-The best breakfast foods for weight loss are those that belong to a variety of food groups. You can choose from several breakfast ideas for weight loss.[...]


  • Apple Butter Recipe, Ingredients, Cooking Time & Nutritional Value
    Apple Butter Recipe, Nutritional ValueApple butter is known to take a fair amount of time to prepare, as it is cooked slowly for almost an hour. Although this dish is known as apple butter, there is actually no butter involved in the preparation and it gets this name simply because[...]


  • All about Peanuts - Calorific Value and Health Benefits
    Calories in PeanutsPeanuts, often known to be the best and most common bar condiments, are extremely popular snacking options in America. Almost everyone you know enjoys peanut butter and jelly sandwiches, and why not? Peanuts are excellent in taste and give a lot of energy. Like all other nuts, peanuts[...]


  • Healthy Finger Foods | Snack for Toddlers | Tips for Eating Healthy
    Offering your toddler simple and healthy finger foods will enable them to learn to eat on their own, while also providing the necessary nutrition. Vegetables and fruits are a great snack for toddlers. It is important to introduce variety in the fruits and[...]


  • What to Include in Lunchbox for Your Kids?
    Tips for better lunchbox mealsGrowing children need a lot of nutrition in order to stay healthy. Apart from breakfast and mid morning meals that they often get at their schools, children also need a meal for their lunches. Due to parents’ busy schedules, they often simply give their children[...]


  • Chocolate Frosting or Icing Types and Recipes
    Chocolate FrostingChocolate frosting, also common referred to as chocolate icing can be described as a glaze cake covering, which is generally sweet in taste. Frosting not only adds to the look and the appearance of the cake, but it can also enhance its flavor to a great extent. Apart from[...]


  • Definition of Migraine | Types of Migraines | Symptoms of Migraine Headaches
    A migraine is generally defined as a common headache, which in extreme cases may be accompanied with vomiting and nausea. It has been observed that certain foods are known to trigger the onset of migraines or aggravate an already existing one.[...]


  • Roast Herbed Stuffed Turkey Recipe
    Grilled Turkey Recipes Turkey Recipes Ingredients: 12 pounds turkey, if using frozen then thawed 3 packet mixed herbs like rosemary, sage or thyme (fresh herbs poultry herb blend, about ounce) 2 tablespoon garlic herb sauce mix 1 teaspoon poultry seasoning 2 large onions, diced into large pieces 32 ounce or[...]


  • Health Choices Between Jaggery and Honey
    Make Healthy Choice Between Honey And Jaggery - Know What Is Good For You? Jaggery, an unrefined whole sugar, is rich in many minerals, especially iron. Jaggery is also produced from sugarcane and is a much healthier substitute for sugar. Jaggery and honey both are sweet to taste and are therefore[...]


  • Diet to Improve Cholesterol and Heart Healthy Tips
    How to Improve Cholesterol? Good cholesterol is HDL (High Density Lipoprotein) cholesterol, which circulates in the blood. It has got nothing to do with the dietary cholesterol. It is an essential component of the blood lipid, which helps to decrease the incidence of cardio vascular diseases. It also protects from[...]


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