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  • Food Supplements - Nutrition Facts and Side Effects
    Health Benefits Of Food SupplementsWith our modern lifestyle that is rather fast paced and high strung it can be extremely difficult to follow a healthy diet and eating habits. Most of our population today is distributed in urban areas, and the quality of food can be questionable and there are[...]

  • Burdock - the Herb with Healing Properties
    BurdockBurdock is an herb native to Europe and Northern Asia and primarily consists of carbohydrates, plant sterols, volatile oils, fatty oils and tannins. The roots of this plant are used for centuries to treat variety of ailments and are useful in hair loss treatment, diabetes, and arthritis treatment. It is[...]

  • A to Z Health Benefits of Radish Vegetable (Daikon)
    Radish Health BenefitsRadish is a vegetable with thin white skin and thin white flesh. Radishes can be eaten raw (in a salad), cooked or pickled. It can be red, white, purple, or black, either round or cylindrical in shape. Radish is a root crop which is pungent or sweet and[...]

  • High Protein Low Calorie Diet | High Protein Low Fat Recipes | High Protein Low Fat Diet Plan & Foods
    High protein low fat dietHigh protein low fat diets are gaining in popularity on account of their ability to aid weight loss. However before embarking on a high protein low fat diet plan one should consider both the benefits and the side effects of the same. Additionally its is always[...]

  • Traditional Healing Techniques of the Amazonian Indians
    Ancient Art Of Healing And Healing SecretsMedicine has come around a full circle. The latest trend in medicine is the adoption of ancient indigenous healing techniques and herbs to treat everyday ailments. Many scientists and pharmaceutical houses are engaged in researching these traditional methods of medicine. One of the interesting[...]

  • Pears - Health Benefits, Nutrition Facts and Side Effects
    Pears Health Benefits & NutritionPears belong to the rose family and are closely related to apples. They have a characteristic shape with a round, wide bottom and a tapering top. Pears come in different varieties and colors such as brown, green, yellow and red. Pears are nutritious fruits which are[...]

  • Nutrients, Health Benefits, Side Effects and Tips for Oatmeal Intake
    Calories In Oatmeal For years, oatmeal has been part of a nutritional breakfast menu. Oatmeal is well known for its high fiber and its ability to lower cholesterol. The calories in oatmeal are also low, making it ideal for a perfectly healthy breakfast. You can cook oatmeal with some sugar[...]

  • Milk - Rich Source of Calcium and Essential Nutrients
    Milk help prevents migraine attacksMammals which give milk include goat, buffalo, camel and sheep. But cow’s milk is preferred throughout the world over milk from any other mammals for various purposes.Infants are feed only on milk for 6 months after birth and it forms a basis of[...]

  • Guava Evaluated - Health Benefits and Side Effects
    Guava Health BenefitsThe guava plant belongs to the Myrtaceae family and is cultivated in a number of sub-tropical and tropical countries for its fruit. You can eat it raw or even use it in cooking. It is a very popular fruit used for making a variety of juices, jams[...]

  • Diet for Kidney Infections - Foods to Consume and Avoid
    Kidney Infection Diet Pyelonephritis, more commonly referred to as kidney infection, is a type of urinary tract infection (UTI) caused by bacteria that travels from the urethra and up to the kidneys. Though this infection can affect members of both genders, women are more likely to suffer from them, because[...]

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