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nutritious diet

  • Obesity Virus | Ways To Stay Away From Obesity Virus, Fat Virus
    Obesity Virus-Obesity is primarily the result of an unhealthy diet and an unhealthy lifestyle.Obesity may be accompanied by other disorders like hypertension, high blood pressure, heart disease and diabetes.[...]


  • Healthy and Nutritious Kids Snacks for Halloween
    Halloween SnacksThe best way to make sure that your kids don’t fill their stomachs with candy and other sugary treats on Halloween is to fill them up with nutritious Halloween snacks before they go out. Even though candy is the most traditional Halloween treat, it is no excuse[...]


  • Dangers of Genetically Modified Foods | Health Effects of GM Food
    There are three main issues concerning the dangers of genetically modified foods. They are, Allergenicity, Gene Transfer and out crossing. Outcrossing refers to the phenomenon when GM food mixes with traditionally developed food. Gene transfer may occur a[...]


  • Breast Milk Storage Guidelines | Breast Milk Nutrition Facts
    Breast Milk Storage Guidelines: Once regular milk supply begins, breast milk may be pumped and stored. Breast milk can remain at room temperature for a longer period of time as compared to cow’s milk. It may be kept for up to ten hours at room temperature[...]


  • How Many Calories are Present in One Serving of Raisins
    Calories in Raisins Grapes when allowed to dry become raisins. The seedless variety of raisins is derived from seedless grapes, and the rare seeded ones from grapes that have been deseeded. Raisins come in natural dark, artificially-dried, white or sun dried golden categories. Sultanas are common in Europe, and[...]


  • Good Summer Drinks | Best Healthy Soft Drinks For Kids During Summer
    The most popular summer drink is lemonade. Lemon juice, like all citrus fruit based drinks, is very refreshing. This drink will help to provide the child with the sugars, salts, and fluids that he or she requires to prevent dehydration.[...]


  • Cheese: Facts, Nutrients and Health Benefits
    CheeseCheese is a favorite food for many, cheese is ideal to be eaten singly or by including it in several different dishes which cheese helps making tastier. There has been therefore, an ever increasing demand for cheese in the market, and cheese manufacturers are introducing new flavors of cheese to[...]


  • Egg Benefits For Weight Loss, Acne, Blackheads And Boosting Metabolism
    Egg also helps in strengthening the bones and teeth. Moderate egg consumption is also good for the heart. It is also known to protect against cancer.[...]


  • Home Remedies For Acute Bronchitis | Strawberry For Bronchitis
    Acute Bronchitis Treatment With Strawberries Bronchitis is a medical condition caused by the inflammation of the mucous membrane lining the bronchial tubes inside the lungs. This results in the narrowing of the airways and causes coughing. Bronchitis can be caused by either viral or bacterial infections. Bronchitis is mainly of[...]


  • How To Lose Body Fat | How To Reduce Hand Fat | Lose Body Fat Fast
    The best ways of how to lose body fat depend on eating the right kinds of foods in addition to making sure that you provide your body with the adequate amount of exercise to ensure that any excess calories consumed are burned.[...]


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