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  • Dining and Effective Music: Best Way to Relax
    Food for relaxation has nothing to do with comfort eating, which can only make you add on extra calories. And, being overweight is anything but a relaxing thought! How relaxed your mind is also depends on the food you eat. If we eat the wrong kinds of foods like processed[...]

  • Hairloss Problems and Tips to Prevent Hair Loss
    Baldness Information and Treatment for Hairloss Hair loss is a result of poor lifestyle, improper eating habits, stress, hormonal changes and heredity. Eat a healthy diet with lots of veggies, fruits and sprouts. Include yoghurt, whole grains and green leaves in the diet. Dandruff is yet another cause for hair[...]

  • Gastric Bypass Diet Plan | Which Are Gastric Food | Gastric Food Receipes
    A gastric bypass diet must be followed after the surgery due to the changes that have been made in the digestive system. Gastric bypass diet usually includes high protein foods that are low in fiber, fat and sugar.[...]

  • How To Recover Hair Loss | Nutrition Advice For Hair Fall Problem
    How To Recover Hair Loss - for an appropriate treatment it is very important to know the cause for your hair loss. Consult a specialist for the same to treat the problem at the earliest.[...]

  • Increasing Breast Milk Supply | Increasing Breast Milk Production
    It is of prime importance that a motherís body produces enough milk to feed her child properly. A number of breast feeding mothers will tend to reduce feeds or wean earlier than they would like as this change occurs naturally. There are a number of change[...]

  • Home Remedies For Vaginal Dryness | Treatment | Causes of Vaginal Dryness
    Home Remedies For Vaginal Lubrication Dryness Vaginal dryness is a common problem faced by several women. Vaginal dryness tends to be very uncomfortable and may be accompanied by symptoms like itching and redness. If you have been experiencing dryness for some time, despite efforts to treat the condition at home[...]

  • Diarrhea Treatment and Irritable Bowel Syndrome
    Treatment for IBS and Irritable Bowel Syndrome Foods Irritable bowel syndrome is a condition, which has a few embarrassing symptoms, such as bloating and flatulence, diarrhoea and constipation or either of them with cramps in the abdomen. Regulation of the condition helps in the improvement of the same. Irritable bowel[...]

  • Irritable Bowel Syndrome Diet | Inflammatory Bowel Disease Diet
    An irritable bowel syndrome diet basically involves eating several small meals frequently during the day rather than just three large meals.An irritable bowel syndrome diet should be low in fat but should not be completely fat free.[...]

  • Yoga exercise and diet will help you cope with stress and gain weight
    Loosing weight due to stress: I am a girl from Mumbai, India my age is 21 height 5'3 weight is 45 kgs. I was 51kgs few months ago. I loose weight when I undergo more exertion due to busy schedule. Please suggest a good diet.[...]

  • Fitness tips for home makers and working women to stay fit and active
    Women Fitness Tips  Fitness tips help in keeping oneself hale and healthy. It prevents the entry of germs, thereby any kind of illnesses. Inactivity, stress, improper diet pattern are some of the reasons for poor physiological or psychological health. Womens fitness tips involve many criterions. Many women are[...]

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