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  • Headache During Pregnancy | Health During Pregnancy | Causes of Headache
    Home Remedies for Headache During Pregnancy A woman needs to take care of her health during pregnancy as it is a very important event in her life. During pregnancy some women go through a number of problems while for some it is a joyful journey. A woman can face problem[...]

  • Lemon Grass Facts And Lemon Grass Health Benefits
    Lemongrass Herb And Lemon Grass Nutritional Facts Lemongrass Facts: The essential oil of lemongrass is also known as Bella Mira essential oil. Lemongrass is believed to have originated in Nepal and is also known by other names such as zacate limon essential oil, citroengras essential oil, sereh essential oil, and[...]

  • Weight Loss with 3 Day Diet | 3 Day Cardiac Diet | Lose 10 Pounds In 3 Days
    3 Day Diet - The 3 day diet is one of the most popular diets today and is primarily a low calorie diet plan that is based on the principles of calorie counting.[...]

  • What Is Basal Cortisol | Basal Cortisol Level | Resting Basal Cortisol
    basal cortisol - In order to control basal cortisol levels, it is important to choose the right kinds of foods to eat.A well planned exercise plan is known to be very effective when it comes to controlling basal cortisol levels in the body as well. exerci[...]

  • Herbal Remedies & Exercises for Curing Insomnia
    Herbs For InsomniaInsomnia is a condition in which a person finds it difficult to either fall asleep or stay asleep. It is not a disease; it is a symptom that is normally caused by several factors like the use of certain medication, high stress, psychological problems like anxiety or depression[...]

  • Cold Sores - Causes, Symptoms and Treatment Options
    Cold SoresCold sores are fluid-filled, painful, small sores or blisters that form on the nose, mouth or lips; they are caused due to a virus. These sores can be quite painful and normally last for some days. Unlike most infections of viruses, the cold sore virus does not totally[...]

  • Home Remedies For Tinnitus | Tinnitus Home Cures And Tinnitus Diet
    Tinnitus Relief Home Remedies - Treat Tinnitus Effectively Tinnitus refers to abnormal sounds or noises that seem to come from the head or ear. It is mostly not a serious condition, but can cause annoyance. It is not an illness in itself, but rather a sign of an underlying medical condition[...]

  • Excuses for Not Exercising - Advantages of Physical Activities
    Common excuses for not exercising Exercise has many benefits such as increased energy, better moods, and a healthy lifestyle. Maintaining a regular workout routine is imperative to long-term health, yet, it is so easy for us to exclude exercise from our daily lives. Ten most common excuses for skipping[...]

  • Home Remedies for Shin Splints | Prevention | Treating Shin Splints
    Home Remedies for Shin Splints Maybe you were in your aerobics class or completing your morning run, when you felt a shooting pain from the front of your ankle to your kneecap. If you touch the area on the sides of your shinbone, you will feel tender and sore. This[...]

  • Factors Causing Sleep Deprivation | Psychological Factors and Insomnia
    Factors Causing Insomnia, Sleep ProblemsSleep disorders are among the most common problems faced by people all across the globe. Sleep disorders can be really disturbing because they deprive you of vital requirements of the body, thereby leading to a number of other health complications that arise subsequently. There are various[...]

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