|Healthy Diet Plans >> Health Food >> Health Food Products|
Health Food Products
The wide variety of health food products that have recently been flooding the markets may be surprising for many of us. This is especially so since many of these products make big claims. Manufacturers of these products define them as complete nutrition for the body. These also serve as food supplements which add to the regular healthy diet. The demand for health food products has been growing consistently in recent times, although many of their nutritional properties are not even charted properly.
Organic Food Products
Organic food products are those which do not involve the use of chemicals and additives during production. No insecticides, pesticides, preservatives or any other synthetic substances are used to produce these products. The primary benefits of these organic foods are that they are safe to consume and contain a greater amount of nutrients than conventional foods. This is due to the fact that organic foods are grown in soil of higher quality. Organic food products include fruits and vegetables which are usually of a higher quality that non-organic ones. Organic meat is obtained from animals that are fed on natural foods. Organic dairy products are also available and these are safe and healthy to consume. Even organic fish is available from many fish farms. Whole foods products include those foods that have not been refined or processed. These foods are free from preservatives, colorings and additives. Whole foods are as close to natural foods as possible. Whole foods are sometimes referred to as natural food products. Natural foods undergo the least amount of processing available. The term natural food product is also used when describing the raw food diet. This diet consists of whole foods that are not cooked above a specified temperature. Diet food products are popular among those trying to lose weight. These must be selected based on a person’s individual requirements since there are many types of diet foods available such as low-fat diet foods and low-carb ones.
|Submitted on January 16, 2014|