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Healthy Diet Plans >>  Health Issues and Diet >>  Chest Pain

Chest Pain on Left, Right Side

Because of the fact that most people lead lifestyles that put their bodies under considerable stress as well as physical exertion, it is not uncommon that they develop pains and aches every once in a while. However, some pains are more serious than others and it is really a sense of carelessness that will cause the problem to snowball out of control. While there are a number of cases that will cause the development of chest pain on the left side as well as chest pain in the right side, it is important to make sure that you get some professional medical advice on how to deal with even anything as simple as a mild chest pain. Chest pain on the left side is most notably associated with a heart attack, even though a heart attack is not always the cause. However, understanding the seriousness and the possible fatal outcome of chest pain on the left side is an important aspect of creating awareness among unsuspecting individuals.
For instance, chest pain while eating and chest pain after eating are also common occurrences, but will not necessarily be more serious than the collection of gas in the area of the body.

Chest Pain Causes

As far as chest pain causes in men, women and children are concerned, there are numerous possible factors. However, one must also understand that there are different types of pain that could be caused by a number of aspects. For instance, while we have associated chest pain primarily with a heart attack as well as gas, there are also situations in which the primary cause of the chest pain could be a bruised or broken rib, pneumonia or even shingles. Hence, it is extremely important to make it a point to get some professional medical advice about your condition before attempting to deal with the pain at home or with the help of painkillers. Gas – probably the most common of all chest pain causes is generated in the stomach and intestines and will move upwards and press against the wall of the chest. People suffering from this type of cheat pain will experience difficulty in breathing as well as a tightening of the chest wall.

Chest Pain Symptoms

Understanding the various chest pain symptoms will go a long way into helping you identify the root cause of the problem and thus, deal with it more efficiently. The chest pain symptoms in women and men when there is a chance of progression into a heart attack include – shortness of breath; nausea or vomiting; a sinking feeling in the stomach; a fast or rather irregular heartbeat as well as the very strong and crushing pain sensation in the chest are just behind the breast bone. Sweating is also a very common external symptom of the development of a heart attack and something that another person is likely to notice so as to be able to help with any medical assistance or alerting any medical authorities. It is important to avoid any physically stressful exercise or movements at this time as they are known to only complicate the condition and make it far worse. In the event that the chest pain symptoms are the result of factors such as gas, indigestion or even same traumatic blow such as a fractured or bruised rib, it will still help to have a medical checkup performed in the event that you are unsure – even if only to make sure that the condition is not caused by the development of a heart attack. One way of identifying if an upper respiratory virus causes the condition is if you experience the onset of a burning sensation and chest pain every time you cough. Lung cancer is a condition that is also known to bring on an instance of chest pain and is something that would also need to be looked at more closely by a registered medical professional.

Chest Pain Treatment

Any chest pain treatment guidelines will be based around first being able to identify the root cause of the complication. Chest pain home remedies can range from simply altering ones diet to one that is healthier – to altering ones lifestyle to make sure factors such as clean air are a given. The Atkins diet plan is one of the most commonly used chest pain treatment guidelines in the instances of suspected heart failure that has been brought one because of the diet consumed. The Atkins diet plan is based primarily around 4 phases, with a significant stress on the amount of carbohydrate content consumed. The first week of the diet will require the individual to consume nothing more than 25 grams of carbohydrate content a day. This quantity of carbohydrate ingestion can be attained through consumption of most fruits and vegetables. This reduction in carbohydrate consumption is the basis of most chest pain treatment guidelines in the case of suspected heart attack because of the fact that it will force the body to convert carbohydrates already stored within the fatty tissues of the body in order to generate the energy required to accomplish the physical tasks and activities over the course of the day. The next few phases of the Atkins disease will require the individual to then increase his or her intake by 5 grams a day, for every week until the fourth week as the body stabilizes the metabolic rate within itself. More on chest pain diet

Because of the seriousness of the situation, there is a whole host of chest pain treatment guidelines that have been drawn up by the medical fraternity to help the medical staff and other individuals perform step by step homed diagnosis in order to expedite medical assistance. However, one should also look for information on the kinds of foods that the patient has consumed to identify if they might have caused an excess amount of gas to form within the abdominal or chest area. Overeating is also something that one wants to avoid as the buildup of food in the esophagus prior to digestion can cause a significant amount of discomfort giving rise to fears of heart attack for someone that has a history of the same.
Submitted on January 16, 2014