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Chest Pain Diet Treatment
Suffering from a chest pain can mean many things, but it is important to heed the pain because of the fact that, if ignored, could potentially turn out to be a fatal ailment. Chest pains can be the result of something as common as a buildup of gas within the body, but could also be the most significant symptom of an impending heart attack. Some of the other possible causes of chest pain include occurrences such as muscles train or even indigestion, while there is also the possibility of the chest pain being experienced actually originating from some other portion of the body – such as the abdomen. Research has shown that one of the most common trends witnessed in cases of heart attacks is that the patient did not heed the signs and symptoms of chest pain or waited too long before actually seeking some medical advice about the problem – therefore it is extremely important that one does not make the same mistake. The more prominent chest pain symptoms that will help you distinguish between any other kind of chest pain and one that is likely to cause a heart attack include – the pain spreading towards the shoulders, arms, neck or jaw; sweating; an increasing feeling of anxiety; shortness of breath; a sickness in the stomach and – most prominently – a crushing sort of pain in the center of the chest of behind the breastbone.
As with any kind of medical concern, the focus on getting better will always have something to d with the kinds of foods that you consume. Finding out the best chest pain diet and getting the right chest pain diet pills will depend heavily on what the causing factors of the condition are in the first place. The Atkins diet for chest pain is a widely acknowledged treatment option when it comes to dealing with the problem and is primarily considered to be a low carb diet for chest pain as it helps the body to lose weight in a natural way by inducing a change in the metabolic structure of the system. Understanding how a low carb diet plan works helps one grasp the workings of the metabolic system within the body. Carbohydrates, when in the form of glucose, are the first fuels used to provide energy within the body. The primary rule of the Atkins diet is to reduce our intake of carbohydrates significantly – so as to prompt the body to burn the fat mass already stored in the body to generate the energy required to perform any physical tasks. The Atkins diet is based around 4 primary phases that require the individual to knowledgeably select the foods to be consumed base on ones need to achieve weight loss. Phase one, for instance, will require the individual to restricts his or her consumption of carbohydrates to 20 grams a day. These carb counts are easily achieved with the consumption of salads and non starchy vegetables. The second phase of the Atkins diet plan for will require you to increase your carbs intake by 5 grams every day with this count steadily increasing proportionally with every passing week till the fourth week. Experts will say that the Atkins diet plan is one of the best and healthiest methods of weight loss management as it keeps the body’s weight loss controlled by simply monitoring the carbohydrate intake over a 10 gram per day carbohydrate consumption. Apart from the weight loss bonus of the diet plan, the Atkins diet is also said to be beneficial because of the fact that individuals that have tried to treatment plan are said to have experienced a new lease of life and feel much younger, healthier and vibrant. Not only is the Atkins diet very useful in helping with weight loss and its subsequent disasters, it also helps deal with hypertension, diabetes and polycystic ovarian syndrome.
Chest Pain Foods
As mentioned previously, chest pain can easily be the result of other factors such as indigestion and buildup of gas in the body. As a result, understanding chest pain foods and the various foods that cause chest pain will go a long way into helping you take care of the problem. Fast foods are one of the most common causing factors and one is more likely to experience chest pain after eating fatty food or greasy foods than they are when consuming steamed or boiled foods because of the fact that these foods are much harder to digest – thereby causing the buildup of food mass as well as gas in the system.
|Submitted on January 16, 2014|