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  • Pomegranate Juice Health Benefits, Side Effects and Nutrition Facts
    Pomegranate Juice Health BenefitsPomegranates have been around since before Biblical times, and the health benefits of the fruit were known to men of medicine since then. Recent scientific research has confirmed the validity of the belief in pomegranate juice health benefits. Pomegranate is a bright red hexagonal-rounded fruit with[...]

  • Low Blood Sugar Symptoms | Low Blood Sugar Causes & Treatment
    Low blood sugar is technically known as hypoglycemia.It is a condition where the amount of glucose in the blood is lower than normal. Glucose is used in the body as a source of energy.[...]

  • Diet For Gastritis | Bland Diet Gastritis | Foods For Gastritis
    Advice on food for gastritis-The diet for gastritis should include regular meals to avoid acid build up in the stomach. High fiber foods can help ease digestive issues during an attack of gastritis. Fresh fruits are usually good for the stomach and are al[...]

  • Vanilla Nutritional Facts, Benefits and Side Effects
    Calories In Vanilla Vanilla is a flavor that is used in enhancing the taste of food. It is obtained from the vanilla plant that is grown in Mexico, Tahiti, Madagascar, and Indonesia. Vanilla is also popular for its scent, and it is used in the perfume industry. Today, vanilla bean[...]

  • Vitamin B8 Biotin - Source & Healing Properties
    VITAMIN B8 (BIOTIN) – Strengthens ImmunityBiotin is one of the most active biological substances known. The growth of certain bacteria and yeast can have marked effect by the usage of an extremely small amount of Vitamin B8. It forms part of several enzyme systems. Biotin is sparingly soluble in cold[...]

  • Health Benefits and Side Effects of Inositol Supplements
    INOSITOL – Prevents Hair Loss Inositol is highly soluble in water and is destroyed by alcohol, coffee, food processing and sulphur drugs. Of the ingested inositol over 99% is absorbed by the body, but slowly. It is converted to glucose in the kidneys.What is inositol? Inositol can be[...]

  • Prenatal Diet Treatment | Healthy Prenatal Food Advice Week by Week
    Prenatal Diet NutritionThe food that a pregnant woman eats is bound to affect not only the nutrition but also the development of her baby. This is the reason why prenatal diets are so important. The mother needs to eat efficiently and well so that she and the baby sail through[...]

  • Juice Fasting for Weight Loss, Benefits and Precautions
    Juice For Weight LossDieticians and health food enthusiasts say ‘you are what you eat’ when they want people to take a good hard look at what they put into their mouths. For those who wish to lose weight, there are a number of diet programs that promise rapid[...]

  • Food to Avoid and Dietary Tips for Candidiasis
    Candidiasis DietCandidiasis is a yeast infection caused by the Candida species. Candidiasis can occur as oral thrush, skin infections or vaginal yeast infections in women. People who have an extremely weak immune system such as those suffering from AIDS or cancer are more prone to developing serious Candida infections. Some[...]

  • Nutritional Health Benefits and Uses of Bland Diet
    Bland Diet PlanA bland diet has foods that can be easily digested as these are cooked with minimal spices and oil. Foods like flatulence-causing fruits and vegetables, spicy foods, and fried foods are also eliminated from the diet. Alcoholic beverages and drinks with Xanthine are also eliminated.Bland Diet[...]

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